What is Your Default Energy?

What is Your Default Energy?
This quiz provides a gauge of your typical state of being and of your personal characteristics based on the work of David Hawkins in his books Power vs Force; The Map of Consciousness Explained; Transcending the Levels of Consciousness. Dr Hawkins' Map of Consciousness is depicted below.

This quiz additionally draws on the work of Margaret Lynch Raniere in her book called UNBLOCKED.

This quiz is based on the premise that if you are aware of your current vibrational frequency, and it is not a State of Being you'd want to stay in, then it is in your power to shift it. When we stay in higher frequency vibrations, we have an elevated experience of living!
Name

First NameLast Name
Email

	Strongly Agree	Agree	Neutral	Disagree	Strongly Disagree
Am grateful to be alive
Look forward to whatever the day may bring
Feel blessed
Experience stress and overwhelm
Am filled with worry or anxiety
Feel depressed or anxious
Feel guilty for something I shouldn't have said or done
Feel shame for something I should have said or done
Struggle with overwhelm
Believe that the Universe has my back
Worry about judgement from others
Am hyper-aware of the words and reactions of others and how I may appear to them
Feel open to learning or experiencing something new
Have the self-confidence to do something I haven't done before
Struggle with whether I did enough
Struggle with feeling like I give too much
Don't feel seen or heard by others

	Strongly Agree	Agree	Neutral	Disagree	Strongly Disagree
Shy and withdrawn. Introverted
Striving for perfection to avoid judgement from others.
Rigid. Stubborn. Unyielding. I believe I know best.
Feeling guilty about something I said or did.
Feeling shame about something I said or did.
Trying to make others happy, often at the expense of myself.
Internally criticizing myself for something I said or did.
Worried about or feeling like I haven't given enough or done enough.
Angry about something
Fearful of what others are thinking about me
Feeling hopeless about the way things are
Feeling helpless to do anything about anything
Feeling despair
Feeling like a burden
Full of regret
Full of grief and loss
Feeling insecure and like I am not enough
Feeling unworthy and like I don't matter
Feeling like I don't have enough
Craving attention or acknowledgement
Craving more things to make me more happy
Resentful of others and what they have
Arguing with someone about something
Proud of who I am and what I have accomplished
Determined to succeed
Enjoying learning or trying something new
Unworried about whether I will "fail"
Open-minded and objective
Realistic and grounded in my current experience
Joyful
At peace with myself and the world
Bounce forward instead of getting set back in challenging times
Sympathetic to the needs of others
Feel most comfortable when I am in control
Have little patience for other people's viewpoints
Tend to overachieve or give too much of myself or my time
Struggle when I have to deal with complex issues or problems
Pretty reasonable and logical in my thinking
Needing the time or attention from my loved ones
Pretty process-oriented and consistent in how I do things
Inclusive in groups, teams, or conversations
Centered in my Faith
Devastated by failure
Fearing failure
Wishing I could be somewhere or someone else