Drums Alive combines the power of music and rhythm with aerobic exercise to create a fun and engaging fitness experience. Participants drum on large exercise balls, improving physical endurance while boosting brainpower through cross-coordinated movements and memory-enhancing exercises. This program offers a balanced workout that benefits the body, mind, and soul—perfect for anyone looking to improve their fitness in a dynamic and social setting. No experience needed; just bring a fitness ball, and get ready for an energizing workout!
Dates - Wednesday, October 9 to November 27
Time - 4:00pm to 5:00pm
Location - Bradley Centre (975 Shearme Road, Coombs, BC)
Bring - An fitness ball inflated to a diameter of 60-65cm and a bottle of water
Please note that the Bradley Centre is a scent free facility.
Payment instructions will be send via email.
If you have any questions, or problems with our online forms, please email: bradleycentre@gmail.com