Coaching Enquiry
Madi Grace Coaching
Name
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
Format: (000) 000-0000.
Fitness Goals
What are your primary fitness goals? (e.g., weight loss, muscle gain, increased endurance, flexibility, overall health)
Are there any specific deadlines for achieving your goals? If so, please specify.
Coaching Preferences
Have you ever worked with a coach before?
Yes
No
If yes, what did you like about your previous coaching, and what didn’t you like?
Do not give names if you don’t feel comfortable.
Other Information
What do you feel has held you back from reaching your fitness goals and aspirations?
How would you describe your personal life? Feel free to be as detailed or as simple as you like. For example: chaotic and stressful, average stress, simple and flexible.
How would you describe your network, both work and personal? Is it supportive, not supportive, or neutral?
What are your general eating habits? Please remember there’s no judgment here. The more accurately you describe your habits, the better we can identify areas for improvement.
How do you prefer to receive feedback? For example, do you respond better to straightforward and direct feedback, or do you prefer a softer, more encouraging approach?
Can you provide an overview of your health history? Please include any illnesses, injuries, or disorders you may have.
What exercise, sport, or activity have you loved the most, and which one have you hated the most?
How did you hear about me?
Anything else?
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