Coaching application

1
First a little ice breaker - What's you favorite tv-show?
2
What's your name ◡̈
First Name
Last Name
3
Where are you from?
4
I am...
Female
Male
Prefer not to say
5
How old are you?
6
Please provide your email
example@example.com
7
Instagram handle
8
Phone Number
Please enter a valid phone number.
9
What is one thing most people may not know about you?
Huge
Large
Normal
Small
Ok
Ok
10
Have you ever played a sport/still do? What is it? (fun fact I did karate for 10 years)
Huge
Large
Normal
Small
Ok
Ok
11
What would you say is your biggest challenge right now?
What is getting in the way of you becoming the best version of yourself?
12
What do you want to achieve if we were to work together
Lose body fat and gain muscle
Get strong & build muscle
Improve overall health
Improve mindset
Get a better relationsship with food
Improve body image
Gain knowledge and confidence
Have more energy
Staying consistent
All of the above
Improve longevity so I can climb mountain at 80 ◡̈
Other
13
On a scale from 1-10 how happy and confident do you feel in yourself right now?
14
Is it a high priority for you to change both your mental and physical health?
15
What has stopped you from achieving your goal already?
Not staying consistent
Not believing in myself
No time
Lack of knowledge
I have never tried before
What and how much to eat
Other
16
What does your current exercise split look like, take me through a week of workouts (I don't need reps/sets just an overview)
Huge
Large
Normal
Small
Ok
Ok
17
Do you have a regular menstrual cycle?
Yes
No
Other
18
Do you currently track macros?
Yes
No
Other
19
Have you previously worked with a coach?
Yes
No
Other
20
21
How much do you want to change you life on a scale from 1-10
22
Where would you be 12 months from now if you decided to take action today?Describe it as if you're living it, like a vision. How is that version of you feeling, what are you doing?
23
What does the perfect day look like for you?
Huge
Large
Normal
Small
Ok
Ok
24
How long have you been trying to achieve your results?
For a long as I can remember
2 + years
6-12 months
Couple of months
Couple weeks
I have never really tried
25
Why do YOU wanna change your life?
I am not looking for someone merely just interested in another training and nutrition plan, I am looking for action takers that are willing to put in the work to become the best version of themselves. Someone who is willing to let me know when things are not sustainable, but also recognizes that I can't do the work, you must!
26
Do your spouse, family, etc support your journey to getting healthier?
Huge
Large
Normal
Small
Ok
Ok
27
Are you willing to invest in yourself?
Yes!, I understand that investing in myself is the most important thing
Maybe, I have the money but need more information
No, I can't afford that
28
I am dedicated to making sure my clients have a great experience within my program and get the BEST results possible. But understand, it's up to YOU to do the work. I want to work with women who are willing to put the work in and change their life. Does this sound like you?(putting the work in means taking the tools and personalized direction given to you and applying them to your life - you have the autonomy)
Huge
Large
Normal
Small
Ok
Ok
29
Now it's just time for you to find a time so we can meet!If none of the times work feel free to reach out to me on insta (@theclarapedersen) then we will find something that works
Should be Empty: