Shaping My Future
Is a project designed by and for young people who are aged 16–24 in Inverclyde living with long-term mental or physical health conditions, learning difficulties, or disabilities. The project supports participants in taking control of and improving their health and well-being, self-managing their conditions, and gaining independence.
The 12-week-programme includes:
🍳 Cooking Sessions – Learn to prepare healthy, budget-friendly meals you can easily recreate at home.
🌟 Workshops – Covering topics like understanding your condition, living independently, growth mindset, food and health, stress management, personal finance, navigating healthcare systems, and employability.
🎯 1:1 Solution-Focused Coaching – Tailored support to help set and achieve your goals.
👥 Peer Support Groups – Build connections and friendships in a relaxed and supportive environment.
✨ Specialised Support – Expert health, wellbeing, and life skills guidance.
🏆 Leadership Training – Gain skills to lead and support others.
This is a chance for young people to develop practical skills, grow in confidence, and create a positive path for their future.
👉 If this sounds like you, fill out our referral form below to register your interest.
If you know or work with a young person who might benefit, please help and encourage them to refer or pass the referral form on.