Self Awareness Questionnaire

Self Awareness Questionnaire

Lighthouse Ariel
For each question, assign the following points:

- a) 3 points

- b) 2 points

- c) 1 point

Add up your total score (out of 30). Interpret your results as follows:

- 24-30: High self-awareness

- 18-23: Moderate self-awareness

- 0-17: Low self-awareness

*Reflection and Next Steps*

Take time to reflect on your results. Identify areas where you'd like to improve your self-awareness. Consider seeking feedback from trusted friends, family, or a mentor. Develop a plan to work on building your self-awareness, and remember that this is an ongoing process.
1. How often do you take time to reflect on your emotions and thoughts?

1

2

3

4

5

1 is Never, 5 is Always
2. How committed are you to ongoing personal growth and self-improvement?

1

2

3

4

5

1 is Never, 5 is Always
3. How well do you understand your emotional triggers?

1

2

3

4

5

1 is Never, 5 is Always
4. How often do you engage in self-reflection and introspection?

1

2

3

4

5

1 is Never, 5 is Always
5. How comfortable are you with exploring your own thoughts, feelings, and motivations?

1

2

3

4

5

1 is Never, 5 is Always
6. Do you often seek feedback from others to gain new insights about yourself?

1

2

3

4

5

1 is Never, 5 is Always
7. How accepting are you of your own strengths, weaknesses, and imperfections?

1

2

3

4

5

1 is Never, 5 is Always
8. How often do you practice self-compassion and treat yourself with kindness?

1

2

3

4

5

1 is Never, 5 is Always
9. Do you tend to be overly critical of yourself?

1

2

3

4

5

1 is Never, 5 is Always
For each question, assign the following points:

- 4-5) 3 points

- 2-3) 2 points

- 1) 1 point

Add up your total score (out of 30). Interpret your results as follows:

- 24-30: High self-awareness

- 18-23: Moderate self-awareness

- 0-17: Low self-awareness

*Reflection and Next Steps*

Take time to reflect on your results. Identify areas where you'd like to improve your self-awareness. Consider seeking feedback from trusted friends, family, or a mentor. Develop a plan to work on building your self-awareness, and remember that this is an ongoing process.
SpectatorActorDirectorN/A
Meaningless or unworthinessLoss or abandonmentMediocrity or being wrongN/A
Another person or groupHumanity as a wholeMyselfN/A
Meaning, creative expression, purpose, service, attracting abundanceSurvival, control, security, the past, moneyUnderstanding, learning, the future, prosperous thinkingN/A
Chaos, emotional reactions, negative thinkingPro-activity, control, some synchronicityPurpose, rhythm, beauty, flowN/A
Service and compassionChange and growthVictimhood, sadness or inertiaN/A
Instinctual, follower, habitual, robotic, reactiveIntuitive, higher guidance, truth, love, universalAware, intelligent, metaphoric, conceptualN/A
Asking questions and seeking independenceDeveloping a stronger sense of my self confidence and egoDeveloping the heart, becoming spiritually aware and serving a higher goodN/A
Helping others, group work, service, healing, teaching, expressionHealth, energy, love, understanding, goodness, truth, beauty, growthMaterial goods, image and appearances pleasures, happiness, power, self-actualization, self-centerednessN/A
IndependentCo-dependentInterdependentN/A
Group willGood will, God will, true powerWeak willed, forceful or self oriented willN/A
Creative, imaginative, spontaneousHabitual, routine, limited, linearGuided, natural flowing, intuitiveN/A
Coping, survivingDeveloping skills, strengthening valuesBeing, allowingN/A
I am lifeI do lifeLife does meN/A
Please answer the following questions according to your thoughts.
What is the definition of self awareness?
What is the definition of professional ethics?
What are the definition of values?
Name

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Email
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Date

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