Calling all busy working moms!
Help Me Create Content That Inspires You to Be the Best Version of YOU
Which topics are most relevant to your current season of life? (Select all that apply)
*
Balancing career and motherhood
Balancing career and motherhood
Fitness and wellness for women over 40
Self-care and mental health for busy moms
Starting or growing a business while working full-time
Embracing aging and feeling confident at every stage
Other
What kind of content would you love to see more of? (Select all that apply)
*
Inspirational stories and personal experiences
Step-by-step tutorials or how-tos (e.g., workouts, wellness routines)
Tips for balancing career, motherhood, and personal time
Behind-the-scenes of Patrice’s journey (workouts, business, family life)
Motivational content to help you stay on track with your goals
Other
When it comes to health and fitness, which of the following interests you the most?(Select all that apply)
*
Workouts designed for women over 40
Healthy recipes and meal planning
Wellness challenges (e.g., fitness, meditation, etc.)
Tips for sustainable weight loss and maintaining muscle
Fitness apparel recommendations and reviews
Other
How do you prefer to consume content? (Select all that apply)
*
Short videos (Instagram Reels, YouTube Shorts)
Long-form videos (YouTube vlogs, full-length workouts)
Podcast episodes
Blog posts or articles
Email Newsletters
Live streams or Q&A sessions
Other
What would you like to see in terms of community interaction (Select all that apply)
*
Online challenges (fitness, wellness, personal growth)
Live group coaching or workout sessions
Monthly virtual meet-ups or discussions
Accountability groups for goal-setting and motivation
Facebook or Slack group for ongoing community support
Other
What type of programming or experiences are you interested in joining in the future (Select all that apply)
*
Fitness or wellness retreats (virtual or in-person)
Business masterminds for women balancing careers and side hustles
Virtual workshops on topics like confidence, aging gracefully, or self-care
30-day transformation challenges (fitness, mental health, personal development)
Other
How often do you engage with the content on my Instagram? (Select one)
*
Daily
A few times a week
Once a week
Occasionally (every other week)
Rarely (once a month)
Never
What would inspire you to engage more with the content (Select one)
*
More personal stories from Patrice
Consistent motivational or fitness challenges
Deeper dives into the topics that matter most to you
More opportunities for interaction and feedback
Other
What’s your preferred time to consume content? (Select one)
*
Morning
Afternoon
Evening
Late night
No preference
If you could ask Patrice for advice on one topic, what would it be?
Who are your favorite mom creators online ?
*
Please select the digital resource that would be most valuable to you (Select one)
*
Solo Travel Planner & Guide
“Put Yourself First” 21-Day Challenge
Self-Care Journal Prompts
Audio Affirmations for Moms
Other
Anything else you'd like me to know?
Please add your email address if you aren't already on Patrice's email list.
example@example.com
Submit
Should be Empty: