Gain more self awareness and appreciation for yourself. Most importantly Self love.
This 5 week course will help you understand yourself by getting to the root of the problems using Shadow work, inner child and more! Through this work genuine self love is achievable. Everyone deserves to love themselves and have a happy joy filled authentic life!
All materials are provided. Each session homework will be sent home. Journaling and meditation are highly encouraged to do at home during this course.
Each session lasts roughly 90 minutes.