Let’s Build Your Next Chapter!

1

What sport(s) did you do, and at what level?

2

Are you still training for anything, or are you looking for a new challenge?

3

How would you describe your current training routine?

Structured & consistent

A bit all over the place

Just getting back into it

Not training at all right now

4

What are your main fitness goals right now?(Select all that apply)

Build strength & muscle

Get back into training with structure

Improve performance in a sport/event

Improve body composition (leaner/stronger)

Improve confidence & consistency

Learn more about nutrition & fuelling properly

Other

5

What do you feel is holding you back from achieving your goals?(Check all that apply)

Lack of structure

Lack of motivation/accountability

Unsure how to train effectively

Struggle with consistency

Nutrition & fuelling properly

6

What kind of support do you feel would help you most?

A structured training plan with guidance

Accountability & check-ins to keep me on track

Help with nutrition & fuelling properly

A community of like-minded athletes

Coaching that helps me feel competitive again

7

What would success look like for you in 3-6 months?

8

Name

First Name

Last Name

9

Email

example@example.com