The programme consists of three main components: Healthy Plate Heroes, Take-Home Mission and Food Finder Adventure.
Healthy Plate Heroes and Food Finder Adventure are in-school sessions, scheduled at least a week apart, with the Take-Home Mission as an activity to be completed at home in between the 2 sessions.
Session 1 (In-school): Healthy Plate Heroes
Children will embark on an exciting journey to discover vibrant food groups and essential nutrients, and learn how they can build a balanced diet to keep their bodies healthy and strong.
Healthy Plate Heroes is a 1 hour 30 minute session that includes a lively song and dance segment, a facilitated game titled 'Eat Right, Grow Well', and post-game learning.