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Personal Training Consultation Questionnaire
Please fill out the form fully, so that it enables me to understand what your current goals are.
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1
Full Name
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First Name
Last Name
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2
Gender
Male
Female
Other
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3
Phone number
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4
Email
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5
Occupation
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6
What is the activity level at your job?
none(seated only)
Moderate (light activity such as walking)
High (heavy labor, very active)
Other
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7
Recreational activities (sports, events):
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8
Physically/mentally strenuous hobbies (if any)
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9
Have you ever exercised before?
Yes
No
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10
If so, when was the last time you exercised?
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11
Have you trained with a personal trainer before?
Yes
No
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12
What following goals fits in best with your goals?
Improved health
Improved endurance
Increased strength
Increased muscle mass
Fat loss
Other
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13
Anything else you want to add that you think will help
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