WEEK 1 2024
October 1 - October 7
Name
*
First Name
Last Name
Email (to receive your results, optional)
example@example.com
Team
*
Please Select
Team 1 - Spooky Soles
Team 2 - Kale Blazers
Team 3 - Walkie Talkies
Team 4 - Hearty Homes
Please fill in your daily step counts for this week in the form below.
1 hour of additional physical activity earns 1 point per day, max 7 per week (half points ok too)
This week's bonus category is drinking 64 oz of water each day
Special: attend virtual fitness class
October 1 - October 7
Step Count
Activity Points
Bonus (Insert a 1)
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Step Total for Week - Goal: 70,000 total (~10,000/day)
Activity Point Total for Week
Bonus (automatically calculated from form above)
(1) bonus point will populate if you drank 64oz water on 5 of 7 days
Calculation - Do Not Delete
Weekly Special
Insert (1) point if you completed the weekly special - attending the virtual fitness class
Confirm your form is complete
*
Check this box if your form is complete, then click submit
Submit
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