What is your full name?
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What were your biggest non-scale wins? (Pictures, clothes fitting, energy, strength, consistency etc)
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What is your email? (Please make sure this is correct to get access to the program)
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If you could describe your perfect body what would that look like?
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What's been the biggest struggle in achieving your goal?
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How long have you been struggling to achieve your goal?
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Why is it important for you to achieve this goal?
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List your IG handle (Let's be friends :))
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What do you prefer?
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Home Workouts
Gym Workouts
This 4-Day Challenge is going to be PACKED with knowledge on dropping fat & getting Toned. With all this knowledge you may want to continue on with my 16-week 'Lean, Toned & Confident' Program afterwards. Is it okay if I present you with the opportunity to work with me after the challenge?
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Yes
No
Say yes if you'd like to set up a free 10 minute fitness consult to get to your goals faster (I'll reach out via DM)
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Yes
No
Are you okay for your inspiring before/after pictures to be shared on my socials (face covered, no name, tag etc)?
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Yes
No
Are you able to hit your cardio OR daily 8k step goal?
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Are you enjoying the process and getting results in the challenge?
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Did you lose weight or inches around your waist? (Please specify numbers)
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What were your biggest non-scale wins? (Pictures, clothes fitting, energy, strength, consistency etc)
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Would you be able to write a few lines on your experience with the challenge?
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Are you happy with your workouts?
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Did you hit your Daily Cardio OR 10k Step Goal?
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Are you enjoying the process and getting results in the challenge?
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Submit
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