Stress Test

Select What Best Describes You:

Never or seldom - 1 Sometimes - 2 Often - 3 Always - 4

Name*

First NameLast Name

Email*

example@example.com

Choose the best answer that resonates you*

	Never	Sometimes	Often	Always
1. I have a problem falling asleep or staying asleep.
2. I am uptight and cannot seem to relax.
3. I get angry if things do not got my way.
4. I have difficulty concentrating.
5. I have a hard time finding fun things to do.
6. I feel tired during the day.
7. I worry a lot about things going on in my life.
8. I have had health problems because I work too hard.
9. I use alcohol, cigarettes, caffeine or drugs to cope with stress.
10. I laugh or smile less than I used to.
11. I feel sad or disappointed often.
12. I like to be in control.
13. I don't have enough time for all the things in my life.
14. I have a habit of clenching my fists, cracking my knuckles, twirling my hair or tapping my fingers.

Total Stress Level

Click 'Submit' to receive your PERSONALIZED EXPLANATION of your stress level based on the results of this test.