Client Information
How long have you been participating in activity-based training at CORE?
Less than 1 year
1-3 years
4-6 years
7+ years
How many hours per week do you train at CORE?
1 hour
2 hours
3 hours
4 or more hours
Other (monthly/annually)
If money/time/transportation were not an issue, how often would you like to attend CORE per week?
1 hour
2 hours
3 hours
4 hours
5 or more hours
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Administration
Do you feel your scheduling needs are met?
Always
Usually
Sometimes
Rarely
Never
On a scale of 1-10, 10 being the most, how important is it to you that CORE is open on Saturdays?
Unimportant
1
2
3
4
5
6
7
8
9
Love Saturday option
10
1 is Unimportant, 10 is Love Saturday option
In 2024, CORE added text message communication. On a scale of 1-10, with 10 being the most beneficial and 1 being you had no idea this was possible, do you find this added form of communication beneficial?
I can text?
1
2
3
4
5
6
7
8
9
Very beneficial
10
1 is I can text?, 10 is Very beneficial
I enjoy receiving the monthly CORE Newsletter?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
When I call/text/email CORE, I receive a response in a timely manner (within 24 hours).
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
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Activity-Based Training Program
Are you satisfied with the equipment and technology that has been introduced into the gym over the past year? This includes Pilates equipment, OmniStand, H-Wave Electrical Stimulation, the Xbench, and Naboso Technology.
Very satisfied
Satisfied
Neither satisfied nor dissatisfied
Dissatisfied
Very dissatisfied
Do you feel the equipment and technology you wish to use during your training sessions is available to you?
Always
Usually
Sometimes
Rarely
Never
What would you like to see more of at CORE in 2025? (Select all that apply.)
Equipment/technology
Trainers
Expanded hours
New classes
Social events
Other
If other please specify.
Do you feel your training sessions are goal-oriented, productive, and efficient?
Always
Usually
Sometimes
Rarely
Never
CORE performs reassessments every 6 months as a means to hold both our training team and clients accountable in working toward your goals, check in on program plans, and revisit/update goals. On a scale of 1-10, 10 being the most beneficial and 1 being irrelevant, how beneficial do you find reassessments?
Irrelevant
1
2
3
4
5
6
7
8
9
Very beneficial
10
1 is Irrelevant, 10 is Very beneficial
Overall, how would you rate your training experience at CORE? (1 star = Poor experience, 5 stars = Excellent!)
1
2
3
4
5
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Aqua Training Program
Have you participated in an aquatic training session at CORE this year?
Yes
No
If the answer to the above question is "No", what has kept you from aquatics?
Cost
Fear
Medical
I don't like getting wet/inconvenience
I prefer land training
Not applicable
Other
If other, please specify.
If you do participate in our aquatics program, what would you like to see added in 2025?
New equipment
More client challenges
More aqua specialists
New techniques
Nothing at this time
Not applicable
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Fit & Wellness Program
Are you a member of our Fit & Wellness program?
Yes
No
If not, why?
Didn't know it existed
Cost
Schedule
Transportation
Don't think it benefits me
Not applicable
If yes, what do you utilize this membership for? (Select all that apply.)
Adaptive fitness classes
RT300 FES Cycle
Independent gym (standing frame/cardio equipment/weights)
All of the above
Not applicable
Do any of these class ideas interest you? (Select all that apply.)
Shoulder health
Cardio class
Floor work - Get comfortable on the floor to do more at home
Floor work - Stretch & core
Postural strength
Boxing class
Caregiver class
Other
I am not interested in group classes
If other, please specify.
What time of day would be the best for you to participate in group classes?
Morning (8am-10am)
Afternoon (11am-1pm)
Evening (4pm-6pm)
Late evening (6pm-8pm)
None of the above
I am not interested in group classes
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Nutrition Program
Have you participated in our CORE Nourish program?
Yes
No
If not, why?
Didn't know it existed
Not sure it will benefit me
Waiting until the time feels right
Working with a nutrition coach outside of CORE
Not applicable
Did you participate in any of the CORE Nourish activities (cooking class, Bingo, cooking competitions)?
Participated in all activities
Did two to three activities
Did one activity
Didn't know it existed
Not my thing
Not applicable
Do any of these CORE Nourish activities interest you? (Select all that apply.)
Cooking classes
Educational webinars
Cooking competitions
Recipe of the Week Club
Other
Not interested
If other, please specify.
On a scale of 1-10, 10 being very important, how important is improving your nutrition to your recovery & wellness goals?
Not important
1
2
3
4
5
6
7
8
9
Very important
10
1 is Not important, 10 is Very important
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Client Relations
Have you participated in any of CORE's extracurricular activities?
I tried to be at everything!
A couple of events this year
Not my thing
Didn't know CORE did this
For CORE Spirit events, like the Solar Bears Game or the Murder Mystery Dinner held in 2024, do you prefer going to outside venues or having them in-house at CORE?
Outside venue - I love exploring new places with my CORE friends!
CORE, it's easier for me
Either
I am not interested in CORE Spirit events
Do you enjoy participating in fitness challenges in the gym (Summer 6 Pack Challenge, Rowvember, etc.)?
Yes, they keep the gym fun
I'll do it, but it's not my favorite
No, I just want to focus on my goals
I didn't know there were in-gym challenges
Do you feel like CORE helps enough to foster community among clients, caregivers, family, etc.?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
Do you feel supported when seeking resources related to your injury/diagnosis?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
Do you follow us on social media? (Select all that apply.)
Facebook
Instagram
I don't do social media.
I didn't know CORE had social media.
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Please provide any other comments below.
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