October 2024 Diabetic Nutrition Course Logo
  • October Diabetic Nutrition Course Registration Form

    Please submit this form to secure a spot in the 4-week course with Certified Nutrition Educator, Sarah Smith.
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    FOOD FOR LIFE: DIABETES INITIATIVE
    THE POWER OF FOOD FOR DIABETES PREVENTION AND TREATMENT

    Please join Douglas County's Certified Food for Life Nutrition Educator, Sarah Smith, on Tuesdays in September for this incredible 4-week course. The classes will take place from 6:30pm - 8:30pm at Roseburg Foot and Ankle Specialists office on October 8th, 15th, 22nd, and 29th.

    FOUR-CLASS SERIES OVERVIEW


    Class 1: How Foods Fight Diabetes


    The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and satisfying. A low, fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach, consider some simple ideas for getting started, sample four dishes, and explore
    useful resources.


    Class 2: The Power of Your Plate and Grocery Cart

    Class 3: Understanding Type 2 Diabetes

    Class 4: Designing a Diet for Maximum Weight Control

    Please contact Sarah Holborow with any questions: 541-680-6908 or sholborow@thunderingwater.org 

    Learn more about the mission-based work and flagship project of Thundering Water Upstream Healthcare by visiting www.thunderingwater.org

  • Participant Information

    Please fill out one form per course participant
  • Welcome to the Food for Life Nutrition and Cooking Class program. The Food for Life
    program was designed by Physicians Committee for Responsible Medicine (PCRM), a
    501(c)(3) nonprofit that works to promote disease prevention and survival through
    nutrition. This class will help you better understand the connection between healthful nutrition and disease prevention, while teaching you how to prepare a number of delicious and nutritious meals.

    The nutrition information presented in the Food for Life classes and the accompanying videos were developed and reviewed by registered dietitians and a medical doctor. However, the information presented in the classes and through the materials is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding a medical condition.

    Thank you for investing in your health and participating in this educational series! Sarah Smith is excited to welcome you in October.

    DATES: October 8th, 15th, 22nd and 29th

    TIME: 6:30pm - 8:30pm

    LOCATION: Roseburg Foot and Ankle Specialists

    2300 NW Stewart Parkway in Roseburg

    Instructor: Sarah Smith

  • COURSE WAIVER

    Please read and acknowledge below
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  • I understand that the information presented in the Food for Life cooking class program is not intended to replace the advice of my medical doctor or other health care professional with whom I consult. My cooking instructor has advised me of his/her credentials and training in teaching this class. I understand that food prepared during this cooking class series may contain common allergens, and I hereby assume any risk(s) of personal injury or illness that may result from consuming or handling this food. In consideration of participating in Food for Life classes, I acknowledge and understand the dangers and risks inherent in such activities related to preparing food, consuming certain foods, and working with tools and appliances. I hereby waive, release, and discharge Physicians Committee, Food for Life and its instructors, officers, employees, and volunteers against any and all claims, demands, action, or causes of action for costs, expenses, or damages to personal property or personal injury, or death, which may result from my participation or child’s participation in these activities. I assume full responsibility for any injuries or damages resulting from my participation or child’s participation in this program including responsibility for using reasonable judgment in all phases of participation of the program. I acknowledge that my participation or child’s participation is solely at my own risk, and that I assume full responsibility for any resulting injuries and damages. I understand that it is my responsibility to notify the event host(s) and instructor of any emergency medical information and ANY food allergies/or dietary restrictions for me or my child. I also hereby give PCRM the absolute right and permission, with respect to any film, photography, video or audio recordings being made of me and with respect to my participation in this class: a) To copyright, use, re-use, publish, and re-publish the same in whole or in part, in any medium; and b) To use my name in conjunction therewith, if so desired. I release and discharge PCRM and its contractors and agents, such as producers and film makers, from any and all liabilities, claims or demands arising out of or in connection with the use of these film, photographs, video or audio recordings. This authorization and release shall also run to the benefit of the employees, officers, directors, agents, legal representatives, licensees, and assigns of PCRM. I understand that I will receive no compensation, monetary or otherwise, in exchange for this agreement or for the use of these photographs, film, video or audio recordings.

  • PAYMENT

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      DIABETIC NUTRITION COURSE4-WEEK COURSE OCTOBER
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