Eligibility: It is important to us that all participants are able to practice safely and get the most out of this course. For this reason we discourage the participation of anyone who falls under any of the following categories at this time.
- Any major surgery in the last 6 months
- Any spinal injury in the last 6 months
- Any serious cardiac issue in the last 6 months
- Any specific advice from the doctor to not perform Yoga or engage in similar physical activity
- If you are pregnant or less than two months postpartum
- If you are under the age of 18
There will be many more opportunities to participate in the Yoga M Foundation course in the future. If you have any questions or special considerations you would like to discuss with us, please visit our FAQs section or email us on yoga@blossomfoundation.com.