ROOT & RISE: A Wholistic Healing Journey

Welcome, love! ✨

ROOT & RISE is a deeply personalized 1:1 experience where we tend to both the physical and energetic layers of your healing. It's where the practical meets the mystical. Where herbs and whole foods meet reiki and energetic release work.

In ROOT, we focus on your body - your foundation. You'll learn to nourish and support your system through holistic nutrition, herbal medicine, lifestyle rituals, and body-based practices. You'll feel more connected and safe within your body.

In RISE, we shift focus to your energetic body - a piece that often gets missed when it comes to healing. Through reiki, intuitive guidance, and energy work, you'll begin to release what no longer serves you, clear blockages, and rise into your own wisdom - with clarity, confidence and embodied.

Let's root in. Let's rise up. Together. ✨

This form helps me get to know you better and if I genuinely feel like I can support you in your healing journey, we can get on a call to dive deeper. I will reach out either way to connect you with the right support!

I look forward to connecting with you.

Full Name*

What is the best email address for me to reach you?*

example@example.com

What is your current age?*

If you have Instagram, what is your username?*

I will most likely send you a message there to discuss your application!

Where are you currently based and what is your time zone?*

What motivated you to seek support?*

Picture all of your stresses and struggles are healed and dissolved: Who is that version of you? What does that look like? How does it feel?*

Are there any blocks or fears that may be keeping you from embodying this version of yourself?*

If you're not sure, no worries - we can figure everything out together

How serious are you about changing things in your life to achieve what you want (this doesn’t just have to relate to your physical health)*

Are you willing to make dietary changes while we work together? Do you have any dietary restrictions?*

Are you taking any medications right now? If so, what are they for?*

Is there anything else on your heart that you'd like to share?*