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  • The THRIVE Inititave Registration Form

    PAR-Q & Waiver
  • Personal Details

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  • Past History & Future Goals

  • Out of all the goals that you checked, which three are the most urgent and/or important to you right now?

  • Calorie tracking can be a great tool for some people for others it may feel overwhelming and restricting.  You can still get results from any option that you choose.  If you feel like you would rather not track calories let select 'other method' from the options below.

  • Medical History

  • There are many health benefits to be gained from regular physical activity, however there are some safety factors to consider before increasing your level of activity.  It may be necessary to seek medical advice from your doctor before beginning a new exercise programme.  If you need any clarification, or have any questions please ask your coach.

    Please answer the following questions:

  • If you answered yes to any of the medical questions (1-9) a written clearance from your doctor may be required. 

  • Please read and sign to say that you agree with the following statment:

    I confirm that I have correctly answered all of the above questions honestly and to the best of my knowledge and release my coach Louise Moorey from any liability with respect to any damage or injury which I may suffer whilst exercising.  I know of no reason why I should not exercise and confirm that I take part of my own free will.  I understand that I should only exercise when I feel well and I must notify my coach of any changes in my health.

  • Privacy Notification

    Louise Moorey Health & Fitness processes personal information in order to fulfil the contract for the provision of the personal training service you are considering. Your health data is necessary for legal purposes and to ensure I am / we are appropriately qualified to help you. Your data will not be shared externally and we will ensure your data is appropriately protected at all times.

    Your data will be held on file for 7 years following the end of the service in accordance with legal requirements.

    You may request to see the information we hold and have it corrected or deleted at any time. If you wish to do so or have any further questions please contact me, Louise Moorey, at info@louisemooreyhf.com. You have the right to lodge a complaint with the information commissioner’s office (ICO) should you believe we are not processing your information in accordance with the law or your request has not been dealt with appropriately.

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  • Empowered Coaching Agreement 

    This Agreement is entered into by and between: Bridget Sunderland and 

  • Empowered Coaching Agreement 

    This Agreement is entered into by and between: Bridget Sunderland and above named  whereby Bridget Sunderland agrees to provide Coaching Services for  above named focusing on that which the client would like to consider in their coaching sessions. 

    Description of Coaching: Coaching is partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is designed to facilitate the creation/development of personal, professional or business goals and to develop and carry out a strategy/plan for achieving those goals. 

    1) Coach-Client Relationship
    A. Coach agrees to maintain the ethics and standards of behavior established by the International Coach Federation “(ICF)” (Coachfederation.org/ethics). It is recommended that the Client review the ICF Code of Ethics and the applicable standards of behavior. 

    B. Client is solely responsible for creating and implementing his/her own physical, mental and emotional well-being, decisions, choices, actions and results arising out of or resulting from the coaching relationship and his/her coaching calls and interactions with the Coach. As such, the Client agrees that the Coach is not and will not be liable or responsible for any actions or inaction, or for any direct or indirect result of any services provided by the Coach. Client understands coaching is not therapy and does not substitute for therapy if needed, and does not prevent, cure, or treat any mental disorder or medical disease. 

    C. Client further acknowledges that he/she may terminate or discontinue the coaching relationship at any time. 

    D. Client acknowledges that coaching is a comprehensive process that may involve different areas of his or her life, including work, finances, health, relationships, education and recreation. The Client agrees that deciding how to handle these issues, incorporate coaching principles into those areas and implementing choices is exclusively the Client’s responsibility. 

    E. Client acknowledges that coaching does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association and that coaching is not to be used as a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical or other qualified professionals and that it is the Client’s exclusive responsibility to seek such independent professional guidance as needed. If Client is currently under the care of a mental health professional, it is recommended that the Client promptly inform the mental health care provider of the nature and extent of the coaching relationship agreed upon by the Client and the Coach. 

    F. The Client understands that in order to enhance the coaching relationship, the Client agrees to communicate honestly, be open to feedback and assistance and to create the time and energy to participate fully in the program. 

    2) Services 

    Empowered Coaching Co

    The parties agree to engage in 3 x 1 hour sessions of Coaching through online zoom meetings unless otherwise arranged between the Coach and Client. Coach will be available to Client by e-mail or whatsapp in between scheduled meetings as defined by the Coach. 

    3) Schedule and Fees 

    This coaching agreement is valid as of 28th of Ocotber 2024. The fee for this coaching session is covered within the price of the Thrive Initiative.  If the client would like to book additional coaching sessions (more then three) they can enquire about this separately and rates will apply accordingly. 

    4) Procedure 

    The time of the coaching meetings and/or location will be determined by Coach and Client based on a mutually agreed upon time. The Coach will be available at agreed time online (unless other arrangements have been made). If the Coach is unable to make the call due to unforeseen circumstances the Coach will notify the Client via email or WhatsApp message and will reschedule accordingly and no additional cost to the client. Wherever possible the Coach will always give more than 24 hour notice for any re-arranged meetings.

    5) Confidentiality 

    This coaching relationship, as well as all information (documented or verbal) that the Client shares with the Coach as part of this relationship, is bound by the principles of confidentiality set forth in the ICF Code of Ethics. However, please be aware that the Coach-Client relationship is not considered a legally confidential relationship (like the medical and legal professions) and thus communications are not subject to the protection of any legally recognized privilege. The Coach agrees not to disclose any information pertaining to the Client without the Client’s written consent. The Coach will not disclose the Client’s name as a reference without the Client’s consent. 

    In the event of a disclosure the Coach will breach confidentiality on the basis that a disclosure has been made that identifies that the Client is at risk of harm, has put a minor at harm or discloses that harm is being made to another third party. In this instance the Coach will share that due to their own protection or those of a minor information will be passed on from Coach to relevant parties. The Coach will communicate with the Client as to whom they have passed this information to and what next steps will be required. 

    Confidential Information does not include information that: (a) was in the Coach’s possession prior to its being furnished by the Client; (b) is generally known to the public or in the Client’s industry; (c) is obtained by the Coach from a third party, without breach of any obligation to the Client; (d) is independently developed by the Coach without use of or reference to the Client’s confidential information; or (e) the Coach is required by statute, lawfully issued subpoena, or by court order to disclose; (f) is disclosed to the Coach and as a result of such disclosure the Coach reasonably believes there to be an imminent or likely risk of danger or harm to the Client or others; and (g) involves illegal activity. The Client also acknowledges his or her continuing obligation to raise any confidentiality questions or concerns with the Coach in a timely manner. 

    6) Supervision

    As a Coach Bridget Sunderland takes regular supervision to ensure that the highest level of coaching standards is adhered to. 

    7) Release of Information
    *Bridget Sunderland is in the process of completing her 100 hours to complete her ICF Level 1 accreditation. To do this Bridget Sunderland, the Coach must log hours with her clients, when they have met, for how long and with whom. 

    The Coach engages in training and continuing education pursuing and/or maintaining ICF (International Coach Federation) Credentials. That process requires the names and contact information of all Clients for possible verification by ICF. By signing this agreement, you agree to have only your name, contact information and start and end dates of coaching shared with ICF staff members and/or other parties involved in this process for the sole and necessary purpose of verifying the coaching relationship, no personal notes will be shared. 

    According to the ethics of our profession, topics may be anonymously and hypothetically shared with other coaching professionals for training, supervision, mentoring, evaluation, and for coach professional development and/or consultation purposes.  

  • 8) Cancellation Policy 

    Client agrees that it is the Client's responsibility to notify the Bridget Sunderland 24 hours in advance of the scheduled meetings. Coach reserves the right to bill Client for a missed meeting. Coach will attempt in good faith to reschedule the missed meeting. 

    9) Record Retention Policy (Optional, if the Coach as adopted such a policy)
    The Client acknowledges that the Coach has disclosed his/her record retention policy with respect to documents, information and data acquired or shared during the term of the Coach-Client relationship. Such records will be maintained by the Coach in a format of the Coach’s choice (print or digital/electronic) for a period of not less than 2 years. 

    10) Termination 

    Either the Client or the Coach may terminate this Agreement at any time with 1 weeks written notice. Client agrees to compensate the Coach for all coaching services rendered through and including the effective date of termination of the coaching relationship. Please note that financial compensation does not apply for the INVEST program where fees have been paid prior to the program starting. 

    11) Limited Liability 

    Except as expressly provided in this Agreement, the Coach makes no guarantees, representations or warranties of any kind or nature, express or implied with respect to the coaching services negotiated, agreed upon and rendered. In no event shall the Coach be liable to the Client for any indirect, consequential or special damages. Notwithstanding any damages that the Client may incur, the Coach’s entire liability under this Agreement, and the Client’s exclusive remedy, shall be limited to the amount actually paid by the Client to the Coach under this Agreement for all coaching services rendered through and including the termination date. 

    12) Insurance 

    Bridget’s Sunderland’s coaching is insured and covered to the correct level of insurance for the type of coaching that the Empowered Coaching Co carries out. 

    13) Entire Agreement 

    This document reflects the entire agreement between the Coach and the Client, and reflects a complete understanding of the parties with respect to the subject matter. This Agreement supersedes all prior written and oral representations. The Agreement may not be amended, altered or supplemented except in writing signed by both the Coach and the Client. 

    14) Dispute Resolution 

    If a dispute arises out of this Agreement that cannot be resolved by mutual consent, the Client and Coach agree to attempt to mediate in good faith for up to 30 days after notice given. If the dispute is not so resolved, and in the event of legal action, the prevailing party shall be entitled to recover attorney’s fees and court costs from the other party. 

    15) Severability 

    If any provision of this Agreement shall be held to be invalid or unenforceable for any reason, the remaining provisions shall continue to be valid and enforceable. If the Court finds that any provision of this Agreement is invalid or unenforceable, but that by limiting such provision it would become valid and enforceable, then such provision shall be deemed to be written, construed, and enforced as so limited. 

    16) Waiver 

    The failure of either party to enforce any provision of this Agreement shall not be construed as a waiver or limitation of that party's right to subsequently enforce and compel strict compliance with every provision of this Agreement. 

    17) Applicable Law 

    This Agreement shall be governed and construed in accordance with the laws of the State of Great Britain without giving effect to any conflicts of laws provisions. 

    18) Binding Effect 

    This Agreement shall be binding upon the parties hereto and their respective successors and permissible assigns. 

     

    Coach 

    Mrs Bridget Sunderland 

    Empowered Coaching Co

    Greenford Steading, Bourtie, Oldmeldrum, AB51 0BH 

     
    Signed: Bridget Sunderland 

    Date: 27/05/24 

  • Please sign below to agree to the above Coaching Agreement

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