The LiFT42 days Hybrid Challenge
This challenge is a hybrid of strength and conditioning and is designed to increase lean muscle mass while decreasing body fat. Get stronger, fittner and leaner over the course of 6 weeks and learn how to create long term sustainable healthy habits.
You will get;
- Fitness Assessments at the start and end
- Evolt body scans at the start and end
- An exclusive challenge shirt
- 20% off Switch Nutrition products
- Expert guidance