Slow Stretch & Sound Bath
A sunset session held outside under the twinkle lights at the Art Attic in Plymouth~
This is an all-levels half yoga stretch/half sound bath session to wind down and de-stress as we move through some slow deep stretches followed by a soothing sound bath meditation~these sessions are a great way to hone in on posture and deepen familiarity with basic building-block poses and breathwork practice~timed to end around sunset with tea and extra props provided~just bring yourself, a mat, and an open mind🌅🧘~also feel free to bring any pillows, bolsters, or blankets you like for extra comfort & coziness✨
Date~
**cancelled due to weather today, check back for next date soon☔️🌷🙏
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Yoga & Soundbath Class Waiver
In full consideration of the risk of injury while participating in the activity, and for the right to participate in the activity, I hereby knowingly and voluntarily participate in this waiver and release of liability and hereby waive any rights, claims, or causes of action arising out of my participation, as well as any kind of risks related to traveling to and from the activity. I acknowledge that I have carefully read this form and fully understand that it is a release of liability. I expressly agree to release and discharge the trainer or instructor (Tonya Poole) from any and all claims or causes of action and agree to voluntarily waive any right to legal action for personal injury or property damage.
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If participant is under 18 please provide parent/guardian's full name & phone number:
Cost for this offering is $20~to reserve your space venmo Tonya-Poole-3 (+linked in IG bio @terracotta.tonya) or reach out on IG to setup other form of payment-*24hrs notice required for cacellation refunds please
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messaged @terracotta.tonya on ig to setup other form of payment
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