WEEK 4 2024
October 22 - October 27
Name
*
First Name
Last Name
Email (to receive your results, optional)
example@example.com
Team
*
Please Select
1 - Spooky Soles
2 - Kale Blazers
3 - Walkie Talkies
4 - Hearty Homes
Please fill in your daily step counts for this week in the form below.
1 hour of additional physical activity earns 1 point per day, max 6 per week (half points ok too)
This week's bonus category is spending an hour with no screentime each day
Special: attend Cooking Demo
October 22 - October 27
Rows
Step Count
Activity Points
Bonus (Insert a 1)
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Step Total for Week - Goal: 60,000 total (~10,000/day)
Activity Point Total for Week
Bonus (automatically calculated from form above)
(1) bonus point will populate if you spent an hour screen free on 5 of 7 days
Calculation - Do Not Delete
Weekly Special
Insert (1) point if you completed the weekly special - attending the Cooking Demo
Weekly Special
Insert (1) point for each team walk you participated in between Oct 15 - October 27 (may be more than 1)
Confirm your form is complete
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Check this box if your form is complete, then click submit
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