IAMX Authenticity Quiz

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Authenticity Quiz

Discover how your authentic response patterns impact your ability to focus on what truly matters, and begin to unlock the counterintuitive connection between being your genuine self and achieving greater efficiency during stressful situations.

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ValueOfOne

4

Distracted

5

Stressed

6

Connected

7

Anxious

8

Numb

9

Present

10

Disconnected

11

Engaged

12

Calm

13

Checking Out

14

Frustrated

15

Patient

16

Fatigued

17

Worried

18

Alert

19

Irritated

20

Reactive Collapse 1

21

Reactive Struggle 1

22

Best Self 1

24

Tense

25

Relaxed

26

Depressed

27

Lethargic

28

Joyful

29

Hopeless

30

Uneasy

31

Curious

32

Helpless

33

Prickly

34

Generous

35

Hyper Focused

36

Rescuing

37

Settled

38

Withdrawn

39

Fulfilled

40

Reactive Collapse 2

41

Reactive Struggle 2

42

Best Self 2

44

Hyper Alert

45

Playful

46

Gave Up

47

Happy

48

Feeling Urgency

49

Confused

50

Grounded

51

Fighting

52

Freeze Up

53

Trapped

54

Forcing

55

Trusting

56

Shut Down

57

Free

58

Panicky

59

Pushing

60

Inspired

61

Ashamed

62

Reactive Collapse 3

63

Reactive Struggle 3

64

Best Self 3

65

When faced with pressure or stress, I notice changes in my thinking and feeling patterns.* This field is required.There are no "good" or "bad" responses - just patterns to notice.

I rarely or never notice changes in my patterns

I typically notice within the situation itself

I often notice within a day or so

I usually notice within a few hours

I sometimes notice, but usually days after the situation

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How much do external factors (deadlines, others' expectations, workplace culture) control how you think and respond to situations?* This field is required.

I largely determine my responses despite external pressure

External factors almost completely determine my reactions

I'm somewhat influenced and can maintain my own perspective

I'm strongly influenced by external pressures

External factors moderately impact how I respond

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How would you describe your ability to change your perspective when needed?* This field is required.Select what is true for you.

I sometimes shift my perspective, typically after significant time or when strongly challenged by others.

I usually maintain my initial view and find it difficult to see things differently.

I can intentionally shift between detailed and big-picture thinking, and comfortably hold multiple perspectives when appropriate.

I can often change my viewpoint by deliberately seeking out different information or asking others for their thoughts.

I regularly step back to consider multiple angles and question my assumptions when needed.

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How do you balance attention to details with the bigger picture?* This field is required.

I often balance details and context while working

I almost always focus exclusively on details, sometimes the big picture

I regularly integrate detailed focus with the big picture

I can switch between them but rarely hold both simultaneously

I sometimes maintain both, though one usually dominates

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How well can you adapt your approach based on what different situations require?* This field is required.Your approach will be unique to you.

I maintain a consistent approach regardless of the situation

I often adapt during the course of an interaction

I sometimes adjust my approach when given enough time

I regularly adjust my approach in real-time as needed

I occasionally adapt, but prefer my familiar methods

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When you notice you're feeling tense or frustrated about a problem, how do you typically respond?* This field is required.

I recognize it and view it as necessary for productivity and continue pushing.

I notice it as it's happening and can choose whether to maintain or shift to another approach as needed.

I recognize it during the situation and sometimes try to adjust my approach.

I notice it but usually can't address it until after the situation is over.

I rarely notice this state because it's my normal way of working.

71

How do high-pressure situations affect your ability to think clearly?* This field is required.High-pressure might bring out your best - or not! What is true for you?

I maintain partial clarity and often feel confused

My thinking becomes very narrow and reactive under pressure

I consistently maintain clear thinking in high-pressure situations

I usually preserve reasonable clarity despite pressure

Pressure significantly reduces my clarity

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After being caught up in an urgent problem or crisis, how quickly can you return to a more open, calm state of mind?* This field is required.

I can typically shift back within a few minutes

I usually remain preoccupied for a day or more

I often return to calm within an hour

I usually reset within 15-30 minutes

I typically need several hours to reset

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Would you like to learn more about how to tap your authentic power so you can have time to align your team and create a healthy culture?

YESNO

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Name* This field is required.

First Name

Last Name

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IAMX* This field is required.

First Name

Last Name

76

Email* This field is required.

example@example.com

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Company

78

Best Total

79

Drama Total

80

True Self Total

81

Drama

82

Best

83

Resilience Low (string)

84

Resilience Medium (string)

85

Resilience High (string)

86

Resilience Score as Number

87

Resilience Score as String Text

88

Awareness Dimension Score (number)

89

Shifting Dimension Score (number)

90

Integration Dimension Score (number)

91

Dimension Limited (string)

92

Dimension Moderate (string)

93

Dimension Strong (string)

94

Awareness Dimension Score (string)

95

Shifting Dimension Score (string)

96

Integration Dimension Score (string)