Welcome to *Note to Self*: Lessons on Trauma and Thriving in Its Aftermath

By Corinna Dunn

Have you ever felt lost in the aftermath of trauma? Or maybe you’re seeking the tools to heal from life’s hardest battles? *Note to Self* is not just a book—it’s a lifeline. Written from the heart and rooted in my own story, this book shares my journey from darkness to light, offering guidance, hope, and empowerment to those walking a similar path.

What’s Inside:

❤️Real Talk on Healing from Trauma
I open up about my experiences with childhood sexual, mental, and physical abuse, sexual assault, and domestic violence. My journey isn’t sugarcoated, but it’s full of raw, unfiltered truth and reflection.

❤️Actionable Healing Tools
*Note to Self* is more than a memoir; it’s a toolkit. Inside, you’ll find strategies and techniques that helped me transform my life—from journaling and affirmations to movement and mindfulness.

❤️A Path Towards Thriving
I believe that healing is possible for everyone who seeks it. This book is about finding the strength to thrive, not just survive. It’s a love letter to anyone who feels broken, showing that you can rebuild yourself, piece by piece.

❤️Who Is This Book For?

Whether you’re on your own healing journey, supporting a loved one through theirs, or simply seeking inspiration, *Note to Self* offers valuable insights and lessons for everyone. If you’ve experienced trauma or are trying to rise above life’s struggles, this book is your companion.

About Corinna Dunn

I am a model, author, fitness trainer, and advocate for mental health and healing from trauma. I believe in lifting others up and sharing my story so that others can find the courage to share theirs. From my experiences as a volunteer CASA worker, a pageant queen as Mrs. Southwest VA to being a covergirl for major publications, I’ve learned that strength, beauty, and healing can coexist. *Note to Self* is my most personal work to date, and I’m honored to share it with you.

🗣️What People Are Saying:

“Corinna’s story is raw, real, and exactly what so many need to hear. *Note to Self* is a must-read for every adult woman and man with little girl and little boy issues. You need to read this book.” – Leah, MD

📚Get Your Copy Today

Ready to begin or continue your healing journey? *Note to Self* is available now!
Grab your copy and step into a space where healing, self-love, and transformation are the focus.

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