Squat Booster

Vraag jouw schema aan!

Wil jij dikke buffelpoten én sterker worden bij het squatten? Vraag (gratis) jouw persoonlijke Squat Booster aan!
Week 1 Training 1 Squat
Week 1 Training 1 Pauze Squat
Week 1 Training 2 Squat
Week 1 Training 2 Front Squat
Week 2 Training 1 Squat
Week 2 Training 1 Pauze Squat
Week 2 Training 2 Squat
Week 2 Training 2 Front Squat
Week 3 Training 1 Squat
Week 3 Training 1 Pauze Squat
Week 3 Training 2 Squat
Week 3 Training 2 Front Squat
Week 4 Training 1 Squat
Week 4 Training 1 Pauze Squat
Week 4 Training 2 Squat 1
Week 4 Training 2 Squat 2
Week 4 Training 2 Front Squat
Week 5 Training 1 Squat
Week 5 Training 1 Pauze Squat
Week 5 Training 2 Squat 1
Week 5 Training 2 Squat 2
Week 6 Training 1 Squat 1
Week 6 Training 1 Squat 2
Week 6 Training 2 Squat 1
Week 6 Training 2 Squat 2
Week 7 Training 1 Squat 1
Week 7 Training 1 Squat 2
Week 8 Max Dag
Max Dag Warm Up 1
Max Dag Warm Up 2
Max Dag Warm Up 3
Max Dag Warm Up 4
NIEUWE MAX

Vraag jouw schema aan!