Online Take Back Your Life Mindfulness Course, SALFORD / TRAFFORD, 2024

FREE Online ‘Take Back Your Life’ Mindfulness Courses

For residents of the Boroughs of Salford and Trafford, who are not in paid work, and are managing any kind of health condition, including physical conditions, pain or chronic illness, stress and anxiety. These are free online mindfulness courses and will take place on Zoom - an easy-to-use online platform that we can help you get set up on. For more info before booking - call Karen (Breathworks) - 0161 674 9256
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I would like to register for the Take Back Your Life six-week Mindfulness course, which will take place online via Zoom. Tick below to register:
What health condition do you have that have brought you to this course? Include any physical conditions, pain or chronic illness, and also mental health conditions, such as stress and anxiety. This would be useful background information for the course leader, and will be kept confidential.
Our course leader may get in touch before the course to discuss any support you may need, please indicate if you are happy to be contacted.
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FREE Online ‘Take Back Your Life’ Mindfulness Courses

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