You can always press Enter⏎ to continue
Welcome

Welcome

Hi there, please fill out all the questions and give as much information as you can.
16Questions
  • 1
    Press
    Enter
  • 2
    Press
    Enter
  • 3
    Press
    Enter
  • 4
    What is your primary goal (e.g., muscle gain, improved performance, fat loss, etc.) or the main issue you'd like help with?
    Press
    Enter
  • 5
    What is driving your urgency to achieve this goal at this point in time?
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 6
    Have you tried any programs, diets, or training plans in the past? If so, what were the results?
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 7
    What made you interested in working with us instead of other options?
    Press
    Enter
  • 8
    Which type of coaching best suits your needs? Choose from in-person personal training, online coaching or nutrition coaching.
    Press
    Enter
  • 9
    Describe your typical daily eating habits. Are there any areas you feel need improvement (e.g., meal prep, portion sizes, protein intake)?
    Press
    Enter
  • 10
    Do you have any specific goals related to nutrition (e.g., increasing energy levels, supporting muscle growth, hitting calorie or macro targets)?
    Press
    Enter
  • 11
    Are you comfortable with online coaching? Do you have access to the necessary equipment or a gym if following an online training plan?
    Press
    Enter
  • 12
    Are there any concerns about the service price range (£80-£400 PCM), either from you or others who may be involved in this decision?
    Press
    Enter
  • 13
    On a scale of 1 to 10, how committed are you to making lasting changes to achieve your goal?
    Press
    Enter
  • 14
    Are there any challenges, such as time constraints, injuries, or lifestyle factors, that might impact your ability to stay consistent?
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 15
    Do you have any current or past injuries or medical conditions that we should be aware of?
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • 16
    Is there anything else you'd like to share that would help us understand your situation better or improve the coaching process for you?
    • Huge
    • Large
    • Normal
    • Small
    Ok
    quoteCreated with Sketch.
    Ok
    Press
    Enter
  • Should be Empty:
Question Label
1 of 16See AllGo Back
close