Are you a Flexible Thinker?

1

1. How important is it to you to feel more energized, reduce stress, and improve your overall well-being?* This field is required.

A. It’s very important, and I’m ready to take action.

B. It’s somewhat important, but I’m not sure where to start.

C. It’s not that important to me right now.

2

2. How open are you to making small, manageable changes to your daily routine to improve your health?* This field is required.

A. I’m very open and excited to start making changes.

B. I’m willing to try, but I worry about sticking with it.

C. I’m not really open to changing my routine right now.

3

3. When faced with challenges or setbacks, how do you usually respond?* This field is required.

A. I try to keep going but sometimes need help staying motivated.

B. I often give up when things get tough.

C. I don't really see the need to change anything right now.

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4. How willing are you to work with a coach (human or AI) who can guide, support, and keep you accountable while improving and maintaining your health?* This field is required.

A. I’m very willing and excited to have support and guidance.

B. I’m willing to try, but I’m unsure if it will really help.

C. I prefer to go it alone.

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5. Do you believe that small, consistent changes can lead to big results over time?* This field is required.

A. Yes, I believe small changes help make BIG success.

B. Maybe, but I’m concerned about small changes, I want BIG results.

C. No, I don’t think small changes make much of a difference.

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TotalsA=1 B=2 C=3

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Full Name* This field is required.Full name

First Name

Last Name

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Email* This field is required.

example@example.com

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How ready you are for change has no one best way to be.

The key is becoming aware of your thoughts and questioning if they are holding you back from finding a solution, or are they moving you forward.

Here's your score 👉