Name
First Name
Last Name
GRATEFUL YOU’RE HERE
Thank you for taking the next few minutes to answer these for me— Choose whichever options seem like the best fit for you below to give me a better understanding of how you’re feeling & and how I can best serve you as a result, ᵕ̈
Email
example@example.com
Instagram Handle if applicable ᵕ̈
Phone
Please enter a valid phone number.
Format: (000) 000-0000.
Rate your typical day-to-day energy level 1-10:
How's your digestion (1-3 solid bowel movements a day? Any Constipation?)
What are your food cravings? Do you currently eat gluten, dairy, processed foods and/or drink alcohol, coffee, energy drinks?
Do you get headaches? If so, how often?
How do you feel waking up in the morning? Check all that apply.
Refreshed/Well-rested
Lethargic
Still exhausted
Hungry
Ready for some coffee…
How's your sleep? Do you struggle to fall or stay asleep? Do you use any sleep aids?
Can you think of any specific habits that aren’t currently serving you regarding sleep, mental health and/or nourishment?
Do you have children? If so, how are their eating habits? Are you interested in gut health information for kids? ᵕ̈
Are you pregnant or breastfeeding? If pregnant, how far along? If breastfeeding, how old is your baby?
Are you intentional about how many grams of protein you consume daily or working on having more each day?
Are you currently experiencing any of the following? Within the last month, check all that apply:
Bloating
Digestive Issues
Low Energy/Fatigue
Anxiety
Brain Fog
Trouble Sleeping
Skin Issues
Weight Loss
Weight Gain
Struggling to Balance Blood Sugar
Mood Swings/Irritability
Feeling down…
Are you currently satisfied with the look and feel of your skin?
Yes!
Could be a little better…
I’m strugglin’ with that!
Are you experiencing any of these common skin issues? Within the last month, check any that apply:
Acne
Oily Skin
Dry Skin
Hormonal Breakouts
Signs of Aging
Fine lines and wrinkles
Melasma/Dark spots
Acne scarring
Hyperpigmentation or Uneven skin tone
How familiar are you with ingredients in wellness and beauty products and how they can affect your overall health?
I'm familiar but haven't looked into it much…
I'm somewhat familiar, but could use some more information!
I read every label! Very into a clean, low-tox lifestyle!
It’s a little overwhelming, I’m not familiar with it at all.
How familiar are you with the importance of gut health? Are you aware of the role it plays in your overall health, skin, and your mental health?
I'm familiar and so happy it’s becoming more common discussion! ᵕ̈
I'm familiar but could definitely use some more information.
Not familiar at all, but I'm open to learning— it sounds important!
What areas of your life do you feel inspired to focus on right now? Please check all that apply even if it might be more of a longterm priority:
Overall Wellness
Cleaner, Simpler Products in general for my home/lifestyle ᵕ̈
More community/Higher quality friendships
Extra Income/Financial Stability
Mindset/Mental Health
Support with Parenting/Motherhood
Are you open to or looking for opportunities for more income?
I am!
Not a need, but open to it!
Not right now…
If yes to the answer above, check the income level that would be ideal:
$300-$1,000/mo
$1,000-$3,000/mo
$3,000-$12,000/mo
$22,000/mo
Anything helps when eggs are $9/dozen ᵕ̈
I want to help you! How can I best follow up? ᵕ̈
Product recommendations for overall wellness!
Send me a few samples of the products that could help me!
I’m open to set up a time to connect for 10-20 minutes for a talk through the answers!
Just send me a text or voice message about anything that seems relevant!
S U B M I T
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