• Youth Lifter Form

  •  

    Notes: 

    • Openers can be changed at any time up to 3 minutes (or 3 lifters) prior to start of your lifting flight. 
    • You can choose to give us openers now or wait until meet day at weigh-ins.
    • Whatever bar you select must be used for all three lifts. 

  •  -
  • Bar Weight*
  • Bench Blocks*
  • Block Height*
  • Should be Empty: