Digestion Code
Are you curious to find out more about your Digestion Code? This quiz will provide you with your ancestral part of your code. Please select all options that apply.
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You are feeling full at the end of a meal but you still have food on your plate.. what do you do?
A Finish the plate there are people starving in the world
B Save the food for later in case someone will eat it
C Let it sit on the counter a little while longer until you feel guilty enough to just eat it or throw it away
D Just throw it away
You are at a restaurant sharing a delicious dish with friends, everyone is done eating but there are still 3 bites left that no one else will eat ... what do you do
A Eat the three bites nothing should be wasted
B Keep it at the table because you are truly in an internal battle on what to do
C Hem haw over if you should eat it or not and ask the waiter to keep it until you decide
D Let the waiter take it, you are done too
You are alone in your kitchen when you come face to face with your favorite treat. What do you do?
A Eat it all. I mean you better in case someone else tries to eat it
B Eat some, feel a little guilty, try to stop but eat some more, feel guilty, then finish it
C Battle the inner mean girl about if you should eat it or not
D Ask yourself do I really want this? Or do I just want to hold off for now?
When you were growing up what was the typical conversation about weight/body image?
A Skinny people were who you needed to be like the most. We need to be skinny to be healthy.
B My mom/dad/parental figure was constantly dieting and trying different things to be "healthy" and my weight was always up for discussion. In fact certain foods were withheld from me due to my weight.
C My mom/dad/parental figure was constantly dieting and trying different things to be "healthy."
D We were all the same. Body image and weight were not a topic in my home
When you were growing up what was access to food like
A We ate three meals a day that we had to finish every bite of if we wanted to have dessert. Snacks only when allowed.
B We ate three meals a day no matter, snacks sometimes, and dessert was only when mom said ok.
C We were allowed food whenever however when mom and dad where on their health kicks sweets were no where to be found.
D We could eat whenever or whatever.
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