Name
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
Age
Gender
Female
Male
Prefer not to answer
Other
What type of training environment do you prefer?
Online Training: Flexible, online workouts that I can do on my own time.
Small Group Training: A small group setting for motivation and accountability.
In Person Training: One-on-one, in-person coaching for personalized guidance.
Do you have any medical conditions or injuries?
Yes
No
Please give details
Current weight
Current height
How many days per week do you plan to exercise?
Please Select
1 Day
2 Days
3 Days
4 Days
5 Days
6 Days
Everyday
How many hours per day do you plan to exercise?
Please Select
1 Hour
1-2 Hour
2-4 Hour
4-6 Hour
More than 6 hour
Please list the goals according to your priority. (First 3 option will be prioritized.)
What are the best days and times for you to workout?
Your job/occupation required
Very Frequently
Sometimes
Rarely
Never
Travelling
Stressful tasks
Being active
Do you want to give details about your occupation/job routine? (Optional)
If you want to add your current picture or any relevant documents, please upload here.
Browse Files
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If you have a fitness routine right now, please explain it.
If you have any exercise history, please explain the routine, your motivation, obstacles, etc.
How motivated are you to change your life by investing your time, money and hard work?
Not much
1
2
3
4
Very
5
1 is Not much, 5 is Very
START!
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