Are we a good fit for training?
Complete to see if we may be a good fit for in person or online training.
Name
First Name
Last Name
E-mail
example@example.com
What are your goals?
Lose weight & improve body composition
Easy Workouts to build strength or cardiovascular health
Have more energy during the day
Feel more confident in my body
Improve mobility, balance, or flexibility
Improve nutrition and develop healthier habits
Feel like myself again
Learn how to live a healthy lifestyle
Accountability
Get back to activities I enjoy or try new adventures
Tell me about the most important goal you’d like to accomplish in the next 2-6 months: What do you want to change about your body, your health, your mindset and your lifestyle?
What has been your biggest challenge in the past in reaching these goals?
Imagine feeling stronger and healthier. What would that allow you to do that feels harder right now?
If you were able to reach these goals in the next 2-6 months, how would you feel? How would your life and happiness be different?
Are you currently working out?
Yes
I try
Never workout
Briefly explain your history with working out, exercise
Coaching is an investment into your body, your health & yourself - are you ready to make that financial investment?
Yes
Not sure
Not at this time
Unsure, but I need a lifestyle change
Submit
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