Do I Need Codependency Counselling? Self-Check by Sana Psychological.

1

I find myself more often than not irritated, frustrated, and reactive.* This field is required.

YESNO

2

I find myself saying yes to things I would prefer to say no to more often than not.* This field is required.

YESNO

3

Life feels unmanageable.* This field is required.

YESNO

4

I have strong feelings of resentment towards people in my life* This field is required.

YESNO

5

My own self-care tools and time is limited to non-existent.* This field is required.

YESNO

6

I find myself thinking often about people and situations in my life and often in a negative way.* This field is required.

YESNO

7

I feel compelled to help others even at the expense of myself.* This field is required.

YESNO

8

I am a passive or passive-aggressive communicator.* This field is required.

YESNO

9

I have limited or non-existent boundaries.* This field is required.

YESNO

10

I continue to provide financial, emotional, and/or logistical support to people even though I don’t have the resources to be able to do this.* This field is required.

YESNO

11

I am controlling.* This field is required.

YESNO

12

I am unclear on my preferences in many areas of life and do not have a strong sense of who I am.* This field is required.

YESNO

13

I feel obsessed with another person or people.* This field is required.

YESNO

14

What is your email? We'll send you more info.* This field is required.This self-check is not a substitute for professional assessment. You may receive recommendations & free resources from Sana Psyc; you are free to unsubscribe at any time.

example@example.com

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Calculation

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Sorry :( This form is only availble in Canada

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