What Is Your Body Trying to Tell You?
Thank you for your interest in Jordan Essentials! I would love to help you find the solution to your needs. After filling out the form, I will message you some recommendations.
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Format: (000) 000-0000.
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Best time to reach you is....
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Check any areas where you’d like support. I will recommend some amazing products!
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Aches, pains, restless legs, lack of sleep
Stress, anxiety
Headaches, sore feet, tech neck
Deep tissue pain, very dry skin, stretch marks, varicose veins
1. When you check in with your body lately, what do you notice the most?
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A) My muscles feel tight or achy
B) My mind feels overwhelmed or anxious
C) I struggle to wind down at night
D) My neck, head, or feet carry tension
E) My mood feels up and down lately
F) My muscles feel deeply sore or inflamed
2. Which situation sounds most like your day?
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A) My body gets sore from everyday activity
B) My brain won’t slow down
C) I feel exhausted but still can't fall asleep
D) Screens give me headaches or tech neck
E) My hormones affect my mood sometimes
F) My muscles feel tight and take time to recover
3. When your body asks for relief, what is it usually from?
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A) Muscle cramps or achy joints
B) Stress or mental overload
C) Trouble falling asleep
D) Headaches or tension
E Hormonal shifts or emotional ups and downs
F) Inflammation or deep muscle soreness
4. If you could improve ONE thing about how you feel daily, what would it be?
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A) Less muscle discomfort
B) Feeling calmer and less stressed
C) Sleeping deeper and waking rested
D) Relief from headaches or neck tension
E) More emotional balance
F) Faster recovery when my body feels inflamed
5. What type of self-care sounds most appealing right now?
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A) Something soothing for sore muscles
B) Something calming for my nervous system
C) Something that helps me fall asleep easier
D) Something that relieves tension quickly
E) Something that supports my mood
F) Something that helps repair and restore my body
6. What part of your body complains the most?
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A) Legs, shoulders, or joints
B )My mind feels restless or busy
C) My sleep cycle feels off
D) A My neck, temples, or feet
E) My emotions fluctuate more than I’d like
F). Deep muscles like back or hips
7. When you’re overwhelmed, what do you notice first?
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A) My body tightens up
B) My brain feels scattered
C) I can’t settle down enough to sleep
D) A tension headache starts
E) My mood shifts quickly
F) My muscles start to feel inflamed
8. What would make the biggest difference in your routine?
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A) Less soreness after long days
B) Feeling more mentally calm
C) . Better nighttime rest
D) Quick relief for tension areas
E) More emotional stability
F) Relief from deep muscle tightness
9. What kind of support would help you most right now?
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A) Muscle and joint comfort
B) Stress and anxiety relief
C) Sleep support
D) Headache or tension relief
E) Hormonal mood support
F) Anti-inflammatory muscle recovery
10.What is your main self-care goal right now?
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A) Feel comfortable in my body again
B) Feel calm and mentally clear
C) Sleep better consistently
D) Relieve tension quickly when headaches or soreness hit
E) Feel emotionally balanced
F) Help my body repair and recover
5. Do you struggle with sleep?
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Yes
No
Are you also looking for a simple, natural skincare routine?
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Yes
No
Are you looking for a new skin care routine?
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Yes
No
Which is more important to you: skin care or wellness?
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Skin care
Wellness
Any known allergies or ingredient sensitivities?Anything you dislike (scents, product types, etc.)?
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Will you please read the values on these four cards above and sort the cards in order based on what’s most like you, to least like you. That will help me serve you better and save us both time B- Blueprint A- Action N- Nurturing K- knowledge (Mine is NBAK)
Blessings, Jenn
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