1x1 - Private Customized Yoga Nidra

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Full Name* This field is required.
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Email or Phone number
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How do you like to connect ?
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How do you think I can serve you best?Each of the following is personalized to meet your needs
Help you speak the language of money
Reclaim my inspiration and energy back through any of the resources
Yoga nidra practices
Yoga movement
Breathwork & somatic spaceholding
I am not sure yet, let's discuss more
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On a scale of 1 to 10, how would you rate the degree to which you lead a demanding lifestyle (Work, family, Commitments, Lifestyle, etc)* This field is required.
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Not much
Highly Demanding
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Which of the below would you most like to adopt as you develop & refine your relationship towards stress in your life (Personal & Professional)* This field is required.Whether with work, relationships, family, etc
Have sleep deep long cycles without interruption
Wake up feeling energized , focused & empowered
Find balance between work and play, have more time for fun without compromising my work
Overcoming obsessive thinking & learn how to use my breath to come back to presence
Show up for family and friends from a place of fullness
Take breaks more frequently without feeling guilt & shame of compromising my work values
Other
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Do you find yourself struggling with any of the below?* This field is required.Please let me know if there is something specific you are dealing with from the list below
Difficulty sleeping, waking up in the middle of the night
Difficulty finding a form of movement that keeps me engaged
Constant exhaustion & burnout even when I take breaks
Continuously worrying & overthinking scenarios & situations
Back-pain , digestion issues,
Lack of consistency in any form of practice I take on
Nop
Other
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If there is one thing you would like to experience from this practice, what would it be?* This field is required.
Be able to self reflect through journal prompts
Feel a sense of release whether emotionally or physically
Develop a relaxing sensation
Connect to my creativity through dream state
Revisit parts of myself that I never really considered
Other
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If there is one thing you would like to change about the quality of your life, what would it be?
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Is there anything in specific you want to untangle through this experience?Whether a belief system, a recurring habit, self sabotaging thought, etc
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Ok
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My hope through the end of our work together, that you begin to experience the following benefits (Everyone's personal journey looks & feels different, there is no pressure on the time it takes to establish a certain habit or a foundational feeling, all parts of you are welcome) - This is only helps you capture the spirit & benefits of these amazing deep & profound practices.

❣ Develop a clear understanding of your own stress responses
❣ Become more adaptive to changes in your personal life
❣ Learn to develop resilience to different forms of stress that show up as anxiety , panic attacks, loops of obsessive thinking and worrying
❣ Experience overall improved quality of sleep
❣ Feel more energized physically
❣ Feel stronger & adapt a mind-body connection that fuels your decision making
❣ Develop a stronger sense of intuition
❣ Gain a deeper understanding of your emotions & learn how to process them in your body
❣ Understand the body's hidden signals & stages of triggers
❣ Tackle problems from a creative outlet
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"I'm in deep gratitude to this session that was literally at the right time cos there is no coincidences in life.. My experience was soothing, I felt completely at ease. I liked how many things I've been experiencing tend to have scientific proofs that I get to learn about during the session. The last part when we get to actually practice yoga Nidra was very clear and calming. Loved how I wasn't under a pressure of feeling a certain way, yet got all the feelings in the world. As for Gihan, I've never really met her in person but I'd love to. The gentle presence, the comfort tone of voice, and the smile on her face just made it easy to stay present and comfortable. By the end of the session, I haven't only felt relaxed, but I have also gained clarity about doubts and ? in my daily life that I'll be working on. Overall, it was a valuable experience that I gained knowledge, slowed down and became aware. Thank you Gihan for being genuine and for offering your guidance and knowledge."
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“Your passion to learn about yoga and to transfer this knowledge to your students is wonderful. There have been some eye opening moments by some of your teachings. You have introduced me to Yoga Nidra as I’ve never tried it before and I have to say that I find it beautiful, I also wanted to relax and unplug. I definitely feel relax and recharged. Thanks Gehan “
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Book your first introductory sessionI usually work 1x1 over a period of 8 sessions
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The first introductory session is free of charge, would you be willing to commit to a minimum of 8 sessions over 2 months time, with a one off investment* This field is required.
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No
I don't know yet, I will know for sure after the introductory session
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Personalized Mentorships InvestmentPlease proceed by finalizing the payment transfer if you haven’t already , by instapaying me on this number: 01122875073 , the total amount. 1:1 Personalized mentorship for 1: EGP 11,500 per person / 2:2 Personalized mentorship for 2: EGP 7,000 per person / 3:3 Personalized mentorship for 3: EGP 5,000 per person / 4:4 Personalized mentorship for 4: EGP 4,000 per person. Use coupon code: FIRSTTIME for 10% discount
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ORDER SUMMARY
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1:1 Personalized Mentorship for 1 Personalized 8 sessions for one individual - EGP 11,500 per person
$240.00Edit
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2:2 Personalized Mentorship for 2 people Personalized 8 sessions for 2 individuals - EGP 7,000 per person
$145.00Edit
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3:3 Personalized Mentorship for 3 peoplePersonalized 8 sessions for 3 individuals - EGP 5,000 per person
$100.00Edit
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4:4 Personalized mentorship for 4 peoplePersonalized 8 sessions for 4 individuals - EGP 4,000 per person
$80.00Edit
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