Understanding Your Pelvic Floor Health: A Quiz for Women Seeking Answers

  • Understanding Your Pelvic Floor Health: A Quiz for Women Seeking Answers

    by Gaia Women's Physical Therapy

  • In just a few minutes, you’ll be able to:

    • Identify common symptoms related to pelvic floor dysfunction.
    • Understand how your habits and daily life could be affecting your pelvic health.
    • Get personalized suggestions based on your results.

    Whether you’re dealing with bladder leakage, pelvic pain, or other discomforts, this quiz will give you insights into your pelvic health. Take the quiz now and discover the next steps toward feeling your best and getting back to a life you enjoy without pain, leakage, heaviness, weakness, or anything else standing in your way. 

  • I sometimes or occasionally have pelvic pain (in genitals, perineum, pubic or bladder area, or pain with urination) that exceeds at '3' on a 1-10 pain scale, with 10 being the worst pain imaginable.*
  • I sometimes have to get up to urinate 2 or more times at night*
  • I sometimes have the feeling of increased pelvic pressure or the sensation of my pelvic organs slipping down or falling out.*
  • I sometimes experience one (or more) of the following urinary symptoms: accidental loss of urine (incontinence), feeling unable to completely empty my bladder, having to void within a few minutes of a previous void, pain or burning with urination, or difficulty starting or frequent stopping/starting of urine stream*
  • I can remember falling onto my tailbone, lower back, or buttocks (even in childhood).*
  • I have a history of pain in my low back, hip, groin or tailbone, or have had sciatica.*
  • I sometimes experience one (or more) of the following bowel symptoms: loss of bowel control, feeling of being unable to completely empty the bowels, straining or pain with a bowel movement, or difficulty initiating a bowel movement.*
  • I sometimes experience pain or discomfort with sexual activity or intercourse.*
  • I notice that sexual activity increases one or more of my other symptoms.*
  • Prolonged sitting increases my symptoms.*
  • Of the many symptoms covered in this questionnaire, which one is the highest priority or greatest concern for you?*

  • Calculating Your Results...

    Provide us with your email below and we'll send along the results of your quiz, plus personalized recommendations to address the symptoms that are impacting you the most.
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