1. Confirmation: After booking, you’ll receive a confirmation email with your call details and instructions.
2. Reminders: Expect reminders 24 hours and 1 hour before our call to keep you on track. Please be ready in a quiet space with any questions you have. For your safety and focus, please ensure you’re not driving or otherwise occupied during the call to make the most of our time together. If you’re unable to be fully present, we’ll need to reschedule to a time when you can safely participate.
3. The Discovery Call: During our call, we’ll talk about your fitness goals, challenges, and how my program can help you succeed on the road.