Do I Have Seasonal Affective Disorder (SAD)?

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Are you an adult over the age of 20?* This field is required.

YESNO

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Do you live in a geographical area where there is less sunlight in the fall and winter months?* This field is required.

YESNO

3

Do your symptoms tend to present and then go away at relatively the same times every year?* This field is required.

YESNO

4

During the same period each year (typically late fall through winter), do you notice increased sleep and/or daytime drowsiness that is not attributed to a known physical or mental health condition?* This field is required.

YESNO

5

During the same period each year (typically late fall through winter), do you notice significant changes to your sleeping, eating, and/or sexual interest and behaviour patterns?* This field is required.

YESNO

6

During the same period each year (typically late fall through winter), do you notice a significant loss of pleasure and/or interest in activities you previously enjoyed?* This field is required.

YESNO

7

During the same period each year (typically late fall through winter), do you feel unusually blue, sad, and down for no known reasons?* This field is required.

YESNO

8

During the same period each year (typically late fall through winter), do you notice a change in your mood to being more irritable and/or grouchy?* This field is required.

YESNO

9

During the same period each year (typically late fall through winter), do you notice that you become more socially isolated and disconnected from others?* This field is required.

YESNO

10

During the same period each year (typically late fall through winter), do you notice that you have trouble focusing and/or thinking clearly?* This field is required.

YESNO

11

During the same period each year (typically late fall through winter), do you notice more physical complaints, like headaches, that have no apparent physical cause?* This field is required.

YESNO

12

Have you ever been diagnosed with Seasonal Affective Disorder?* This field is required.

YESNO

13

Have you found relief of your symptoms through the use of a sunlamp, more time outside, and/or medication?* This field is required.

YESNO

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What is your email? We'll send you more info.* This field is required.This is not a substitute for professional assessment and diagnosis. You may receive recommendations & free resources from Sana Psyc; you are free to unsubscribe at any time.

example@example.com

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Calculation

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Sorry :( This form is only availble in Canada

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