justvhealthy
Sound Mind in a Strong Body
Full Name
First Name
Last Name
Instagram Name
Type Instagram Name
Contact Number
Please enter a valid phone number.
Format: (000) 000-0000.
Email Address
example@example.com
Located
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Age
15-24
25-34
35-44
45-54
55-64
65+
Marital Status
Single
Married
Divorced
Widowed
How long have you been "THINKING" about getting into shape? If you've already started, when did your fitness journey begin?
What are you wanting to accomplish mentally?
Tell me your mental/emotional goals.
What are you wanting to accomplish physically?
Tell me about your physical goals.
What is motivating you to achieve your fitness goals?
What challenges you most?
Knowledge/Skills
Execution
Motivation
Discipline
Lack of Confidence/Comfortability
Have you ever been on a nutritional plan before?
What's your relationship with food like?
Do you struggle with binge eating/stress eating/comfort eating?
Yes
No
Do you struggle with eating enough food?
Yes
No
What's your relationship with exercise like?
Have you ever worked with a trainer before? If so, explain what went well for you, and what could have been different.
Why do you want to work with me over other coaches?
Which would be best to support your needs, and schedule?
In-person training - 40-60 min sessions
All inclusive Online Plan + Personalized Coaching
A hybrid approach (In-person and Online)
What days would be best for you to work out?
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Will vary based on schedule
Which do you prefer?
Morning
Afternoon
Evening
No preference
What times are you most available for a phone call?
Do you have any questions for me?
Submit
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