Strength Over Everything w/Coach Joey
Introductory Athlete Questionnaire
Name
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First Name
Last Name
Instagram
Email
*
example@example.com
Phone Number
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Please enter a valid phone number.
Format: (000) 000-0000.
Age
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Height
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Weight
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What gym do you train at? What are some examples of equipment you have access to?
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What do you do for a living?
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What days are you available to train?
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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Approx. how many hours can you train on these days?
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Is there anything notable you think you should mention when it comes to your schedule short and long term?
What are your all time bests on Squat, Bench, and Deadlift? Use S/B/D format.
When it comes to squat, what is most challenging? Be as specific as possible
When it comes to squat, what have you found to have a positive impact on your training? Be as specific as possible
When it comes to bench, what is most challenging? Be as specific as possible
When it comes to bench, what have you found to have a positive impact on your training? Be as specific as possible
When it comes to deadlift, what is most challenging? Be as specific as possible
When it comes to deadlift, what have you found to have a positive impact on your training? Be as specific as possible
Are there any particular accessory movements you like or dont like? (Non SBD Movements) And why?
Have you dealt with any tweaks or injuries? If so describe as in depth as possible.
What would you rate your NUTRITION at on a scale of 1-5? 1 being abysmal and 5 being the absolute best circumstances.
What would you rate your SLEEP at on a scale of 1-5? 1 being abysmal and 5 being the absolute best circumstances.
What would you rate your STRESS at on a scale of 1-5? 1 being abysmal and 5 being the absolute best circumstances.
How long have you been training? Powerlifting?
List a couple athletic inspirations inside or outside of powerlifting.
What are your short term goals in the sport of powerlifting? (Within the next year) Be as specific as possible.
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What are your long term goals in powerlifting? (Over a year) Be as specific as possible.
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Do you have a competition in mind? If so, list the name and date.
What do you think of the moments leading up to a big lift? What are you trying to think of?
If you had a prior coach, where could they have done better to make you a better athlete?
What are you looking for in a coach?
Why are you interested in hiring me?
Best times and dates in the next week to hop on a video chat to get the journey started.
Please add any other comments or concerns here!
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