The mental health challenges facing today’s teenagers are growing at an alarming rate, with anxiety and depression becoming more prevalent. At the T.E.A Foundation, we’ve seen the emotional struggles teens are facing firsthand, and we’re committed to making a difference.
Our 4-month Mental-ship Program is designed to support the unique emotional and psychological needs of teen girls ages 13-18 in our community. With the help of licensed professionals, we offer:
✅ Relationship-building activities
✅ Workshops on understanding emotions, anxiety, depression, and sexual health
✅ Group therapy sessions
✅ Mindfulness exercises
✅ Art therapy
✅ Adventure outings
✅ Inspiring guest speakers
Through these age-appropriate, engaging, and educational programs, teens will gain the tools to manage their mental health challenges, build stronger relationships, and foster a healthier connection with themselves.
Key Details:
• Program Duration: Feb 22nd through May, concluding on May 31st.
• Meeting Frequency: 1-2 activities per month.
• Group Size: Activities are limited to 15-20 participants to ensure personalized attention for each teen.
• Locations: Activities are held at various venues throughout the Oklahoma City metro area, including downtown OKC, east OKC, and south OKC. Specific locations will be announced two weeks prior to each activity.
• Transportation: Participants are required to arrange their own transportation. However, staff assistance may be available in certain circumstances.
This program offers a unique opportunity for your teen to connect with peers, build self-confidence, and develop essential life skills in a safe and nurturing setting.