Body 4 Mind Connections - 2025 Expression of Interest
Welcome to Body 4 Mind Connections. I'm excited to help you to make a start on your fitness journey. Whether you are starting your exercise journey, returning after a break or trying something new, I have an option to suit you! Each term, our current members get priority to their chosen timeslots. Once members have re-enrolled, any remaining spots are offered to those on the waitlist. By filling out this form, it guarantees that YOU GET PRIORITY into available sessions before we begin advertising open spots.
Name
*
First Name
Last Name
Phone Number
*
Email
*
example@example.com
Training Options
Please tick all training options that you are interested in.
Small Group Training (see details and times below)
1:1 Personal Training - 30 min session ($49.50 per week)
1:1 Personal Training - 60 min session ($82.50 per week)
Hybrid Training - face to face training and a personalised home workout program includes video demos, workout tracking & accountability check-ins ($33 per week)
Online Training - a 10 week personalised home workout program includes video demos, workout tracking & accountability check-ins ($44 per week)
Strong Start Running Program - a 12 week customised online workout program designed to improve your strength for running ($37 per week)
Small Group Training
Sessions are focused on building strength with a maximum of 4-5 ladies in a session for an individualised approach to your training. Prices = 1 session / week ($37.95), 2 sessions / week ($73.70), 3 sessions / week ($108.90). All prices GST inclusive.
Please tick all session times that suit you. Mighty Mums sessions welcome children & babies at sessions, however are not limited to mums of young children.
Monday 9.30am (Mighty Mums)
Monday 1.00pm (Mighty Mums)
Monday 5.30pm
Monday 6.30pm
Tuesday 9.30am (Mighty Mums)
Tuesday 3.30pm (Mighty Mums)
Tuesday 6.00pm
Wednesday 4.15pm
Wednesday 5.15pm
Wednesday 6.15pm
Thursday 9.45am (Mighty Mums)
Friday 9.30am (Mighty Mums)
Friday 10.45am (Mighty Mums)
Saturday 7.00am
Saturday 8.00am
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