4TFM Course Registration Form Logo
  • 4TFM Class Registration

    Instructor: Rebecca McKinney ~ doulabecca@gmail.com ~ 904-624-4802
  • Welcome to A Hand to Hold and 4TFM Classes! You're gonna love these classes and I can't wait to meet you!

    Let me know if you have any trouble with the payment process.
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    Prep4Birth Saturday July 26 9 - 1 Product Image
    Prep4Birth Saturday July 26 9 - 1A class designed specifically for pregnant individuals to effectively use birth balls, peanut balls, and CUBs (Comfortable Upright Birth) to enhance physical and mental preparation for labor and birth. Held at Radiant Family Chiropractic, 463646 SR 200 #7, Yulee, FL 32097
    $150.00
      
    Prep4Partner Saturday August 2 9 - 1 Product Image
    Prep4Partner Saturday August 2 9 - 1A class for couples to be ready for birth. Unmedicated or epidural birth prep. Held at Radiant Family Chiropractic, 463646 SR 200 #7, Yulee, FL 32097
    $150.00
      
    Postpartum Recovery Aug 12 - Sept 16 10a - 12p Product Image
    Postpartum Recovery Aug 12 - Sept 16 10a - 12pA class is designed for early postpartum moms and their babies, focusing on physical recovery exercises and essential education on pelvic and core health. Held at Radiant Family Chiropractic, 463646 SR 200 #7, Yulee, FL 32097
    $150.00
      
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  • Waiver

    I understand that physical exercise can be strenuous and there is inherent risk in participating in any exercise program. I agree to assume those risks personally and hereby release 4th Trimester Fitness® LLC, its members, managers, employees, agents, representatives and instructors (the “Released Parties”) from any and all claims or liability, loss or expense for any injury or discomfort I or my baby may sustain as a result of my participation in this program. I understand that I am not required to participate in any or all of the body movements demonstrated by the 4th Trimester Fitness® LLC instructor, and that nothing we do in class should ever be painful. I represent that I have consulted with my physician before participating in this activity. I understand that this is a group fitness or childbirth education class, that the Released Parties are not providing physical therapy or medical services, advice or treatment, and that the Released Parties are not acting as my physician, physical therapist, or one-on-one personal trainer. I give permission for photographs taken of me and my baby while participating in the class to be used in social media and marketing/public relations materials in the promotion of 4th Trimester Fitness® LLC and its classes. At any time during class, I can let the instructor know that I prefer not to be photographed.
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