RSVP for Finding Time & Space to Flow with Composer Brook Munro (5:30PM - 11/22/24)

Finding time and space to achieve a state of creative flow is crucial for artists, particularly musicians like Brook Munro. This session explores the delicate balance between the demands of daily life and the need for uninterrupted creative time. It delves into the importance of creating an environment and routine that fosters deep focus and artistic expression. How do professional musicians like Munro manage to carve out dedicated periods for composition and practice amidst busy schedules, and how do they design their physical and mental spaces to maximize creative output? Munro will discuss the psychological aspects of entering a flow state, where time seems to disappear and the creative process becomes effortless and deeply rewarding. By gaining insight from Munro's personal experiences and strategies, this session aims to provide practical advice for other creatives struggling to find their own flow in a world full of distractions. The big picture here is about nurturing creativity as a deliberate practice, understanding the conditions that lead to peak creative performance, and learning to prioritize and protect these crucial moments of artistic inspiration and productivity.