Do the Change ENG

DO THE CHANGE
Hello, my name is Mina Komazec, I am 32 years old and I am a mother of two boys. By profession, I have a degree in managment, but I always saw myself in sports, so I also graduated from the fitness academy. I've always loved a healthy and active lifestyle and I finally found a platform to help people achieve physical results and feel good. Through the Do the change challenge concept of 21 days, you can lose kg, melt excess fat, gain muscle mass, tighten your body and generally improve your health and eating habits.
Let's get to know each other… *

NAMELAST NAME
Your INSTAGRAM*
Format: (000) 000-0000.
What do you eat for breakfast in the first hour after you get up?*

NothingCoffeeSomething quick, bakery, sandwich, eggs...Tea,tost,cerealsOther
On a scale of 1 to 5, how satisfied are you with your health?*

1

2

3

4

5

1 is I am not satisfied., 5 is I am in excellent health.
Do you have any of these symptoms?*

HeadachesAbdominal bloatingIndigestionCraving for sweetsStomach painHeartburnInsomniaConstant fatigueLack of energyOther
The hardest thing for you to give up?*

SweetsDough, pasta, bread..AlcoholJuices, coffee, energy drinks..Other
Have you ever been on any nutrition programs? If yes, why aren't you anymore?*

I can't starve.It's hard to keep track of grocery listsI can't cook.I didn't have any results.I follow for a while then give up.
For nutrition, it is important for me that:*

HealthyIt gives results quickly.It doesn't take much time.DeliciousTo eat what I want.
On a scale of 1 to 5, how satisfied are you with your appearance*

1

2

3

4

5

1 is Dissatisfied, 5 is Satisfied
How much money do you spend on food per day?*

Over 30€Around 20€Less than 20€I don't know
If you were given the opportunity to use one proven system to achieve results through easy nutrition, training, meal suggestions and motivation, WOULD YOU TAKE THE OPPORTUNITY?*

For sureI would like to tryI need to think about it.I need more information.
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DO THE CHANGE