Ready to get started? Sign up for our interactive lifestyle change program!
Change Your Lifestyle. Change Your Life. (CYL²) can help reduce your risk of developing type 2 diabetes and other chronic conditions – with your commitment!
Here’s what else you need to know:
- Classes are interactive and engaging. Participation is key!
- We are currently enrolling for a limited number of spaces.
- The program is of no charge to you.
- You will receive a year of support with a lifestyle coach:
- First 6 months (Core Phase): You attend weekly Zoom meetings.
- Second 6 months (Core Maintenance Phase): You attend twice a month Zoom meetings.
- Each class session is one hour.
- Make-up sessions: To keep you on track if you need to miss a class.
Are you are ready to start your journey?