FERTILITY TEST

VATA SCORE:

PITTA SCORE:

KAPHA SCORE:

How are your menstrual cycles?*

A) Irregular, with spotting or missed periodsB) Regular but heavy, sometimes with premenstrual irritabilityC) Regular but with a heavier flow and extended duration

VATA1

PITTA1

KAPHA1

Which of these symptoms do you experience premenstrually?*

A) Dryness, coldness, or anxietyB) Irritability, anger, or intense hungerC) Bloating, water retention, or sluggishness

VATA2

PITTA2

kapha2

How do you feel during ovulation?*

A) Dry or anxious, sometimes with crampsB) Warm or easily irritated, possibly with intense symptomsC) Heavy or slow, sometimes with mild discomfort

VATA3

PITTA3

KAPHA3

What is your skin type like?*

A) Dry, thin, and cool to the touchB) Warm, sometimes prone to redness or breakoutsC) Soft, smooth, and oily

VATA4

PITTA4

KAPHA4

What best describes your hormonal symptoms?*

A) Anxiety, mood swings, or low libidoB) Irritability, anger, or hot flashesC) Low energy, weight gain, or feeling emotionally flat

VATA5

PITTA5

KAPHA5

How are your energy levels throughout the month?*

A) Variable; I feel bursts of energy followed by exhaustionB) High, but I feel burnt out if I push too hardC) Generally steady but tend toward feeling tired or lethargic

VATA6

PITTA6

KAPHA6

How do you typically feel about family planning and conception?*

A) I often feel anxious or fearful about itB) I feel passionate and determinedC) I feel calm and easy-going

VATA7

PITTA7

KAPHA7

How would you describe your body type?*

A) Slim or lean, with difficulty gaining weightB) Athletic, with a medium build and balanced weightC) Curvier or well-built, with an easier time gaining weight

VATA8

PITTA8

KAPHA8

How is your digestion most of the time?*

A) Sensitive, with occasional bloating, gas, or irregularityB) Strong, but prone to acidity or heartburnC) Steady, but sometimes sluggish or prone to constipation

VATA9

PITTA9

KAPHA9

When it comes to lifestyle, you are more likely to…*

A) Embrace new things and change oftenB) Plan and pursue goals with intensityC) Prefer stability and comfort in your routines

VATA10

PITTA10

KAPHA10

How do you respond to stress?*

A) I tend to feel anxious or overwhelmedB) I become frustrated or irritableC) I shut down or withdraw

VATA11

PITTA11

KAPHA11

How does your body feel after physical activity?*

A) Energized at first, but easily fatiguedB) Warm and slightly overheated, but satisfiedC) Slow to start but refreshed and relaxed afterward

VATA12

PITTA12

KAPHA12

Which climate do you feel best in?*

A) Warm and moist environments help me feel balancedB) Cool, fresh environments keep me comfortableC) Dry and moderate climates make me feel most balanced

VATA13

PITTA13

KAPHA13

How would you describe your sleep habits?*

A) Light sleeper, often waking up in the middle of the nightB) Good sleeper, but easily disturbed by heat or stressC) Deep sleeper, sometimes hard to wake up

VATA14

PITTA14

KAPHA14

How do you feel after eating a meal?*

A) Bloated or uncomfortable, often with gasB) Sometimes acidic or warm, with mild indigestionC) Full and sometimes sluggish or sleepy

VATA15

PITTA15

KAPHA 15

When do you hope to conceive?*

Currently trying to conceiveWithin the year1-2 years2+ years

FERTILITY TYPE TEST