FERTILITY TYPE TEST
Unlock simple, personalized steps to support your fertility!
VATA SCORE:
PITTA SCORE:
KAPHA SCORE:
How are your menstrual cycles?
*
A) Irregular, with spotting or missed periods
B) Regular but heavy, sometimes with premenstrual irritability
C) Regular but with a heavier flow and extended duration
VATA1
PITTA1
KAPHA1
Which of these symptoms do you experience premenstrually?
*
A) Dryness, coldness, or anxiety
B) Irritability, anger, or intense hunger
C) Bloating, water retention, or sluggishness
VATA2
PITTA2
kapha2
How do you feel during ovulation?
*
A) Dry or anxious, sometimes with cramps
B) Warm or easily irritated, possibly with intense symptoms
C) Heavy or slow, sometimes with mild discomfort
VATA3
PITTA3
KAPHA3
What is your skin type like?
*
A) Dry, thin, and cool to the touch
B) Warm, sometimes prone to redness or breakouts
C) Soft, smooth, and oily
VATA4
PITTA4
KAPHA4
What best describes your hormonal symptoms?
*
A) Anxiety, mood swings, or low libido
B) Irritability, anger, or hot flashes
C) Low energy, weight gain, or feeling emotionally flat
VATA5
PITTA5
KAPHA5
How are your energy levels throughout the month?
*
A) Variable; I feel bursts of energy followed by exhaustion
B) High, but I feel burnt out if I push too hard
C) Generally steady but tend toward feeling tired or lethargic
VATA6
PITTA6
KAPHA6
How do you typically feel about family planning and conception?
*
A) I often feel anxious or fearful about it
B) I feel passionate and determined
C) I feel calm and easy-going
VATA7
PITTA7
KAPHA7
How would you describe your body type?
*
A) Slim or lean, with difficulty gaining weight
B) Athletic, with a medium build and balanced weight
C) Curvier or well-built, with an easier time gaining weight
VATA8
PITTA8
KAPHA8
How is your digestion most of the time?
*
A) Sensitive, with occasional bloating, gas, or irregularity
B) Strong, but prone to acidity or heartburn
C) Steady, but sometimes sluggish or prone to constipation
VATA9
PITTA9
KAPHA9
When it comes to lifestyle, you are more likely to…
*
A) Embrace new things and change often
B) Plan and pursue goals with intensity
C) Prefer stability and comfort in your routines
VATA10
PITTA10
KAPHA10
How do you respond to stress?
*
A) I tend to feel anxious or overwhelmed
B) I become frustrated or irritable
C) I shut down or withdraw
VATA11
PITTA11
KAPHA11
How does your body feel after physical activity?
*
A) Energized at first, but easily fatigued
B) Warm and slightly overheated, but satisfied
C) Slow to start but refreshed and relaxed afterward
VATA12
PITTA12
KAPHA12
Which climate do you feel best in?
*
A) Warm and moist environments help me feel balanced
B) Cool, fresh environments keep me comfortable
C) Dry and moderate climates make me feel most balanced
VATA13
PITTA13
KAPHA13
How would you describe your sleep habits?
*
A) Light sleeper, often waking up in the middle of the night
B) Good sleeper, but easily disturbed by heat or stress
C) Deep sleeper, sometimes hard to wake up
VATA14
PITTA14
KAPHA14
How do you feel after eating a meal?
*
A) Bloated or uncomfortable, often with gas
B) Sometimes acidic or warm, with mild indigestion
C) Full and sometimes sluggish or sleepy
VATA15
PITTA15
KAPHA 15
When do you hope to conceive?
*
Currently trying to conceive
Within the year
1-2 years
2+ years
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