Community Mindfulness Course for BAPOC

Deeper Mindfulness: Frame by Frame

ONLINE: Wednesdays, 5.30-7.30pm. Eight-week course dates: 27 May, 3, 10, 17, 24 June, 1, 8 & 15 July 2026. This course costs £250 to attend. Your place will be confirmed once your application has been approved and payment has been received. Teachers: Taravajra and Bethan Roberts.
To help us support you as best we can, please complete the following questions. Most fields are mandatory - please do leave as much detail as you can and state if you would like to arrange to speak with the course facilitator privately if preferred. The form will remain confidential to the course organiser and facilitator.

All enquiries to spft.smc@nhs.net.
- Application form name
  This information is for reference only
- Full name*
  
  First NameLast Name
- Job role (if relevant)
- Address*
  
  Street Address
  
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  CityCounty
  
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- Email*
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- Mobile number*
  Example 07770 123456Format: 00000-000000.
- Best way to contact you if you do not attend a session of the course? Please give a number or email. *
- GP details
  
  In the unlikely event that we need to contact your GP for your own health and safety or the safety of others, please provide details below.
- GP/Practice Name*
- GP Address
  
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- GP Phone Number*
  Please enter a valid phone number.Format: 00000-000000.
- So we can understand how to best let people know about our work, please tell us where you heard about this training. Please tick all that apply.*
  
  Google or another search engineWord of mouthOur newsletterNHS staff newsletter or intranetA previous event or courseInstagramFacebookLinkedInInformation sessionLive meditation sessionMy organisation's newsletterOther
- Why do you want to attend this course?*
- The course involves a commitment to attend eight two-hour group sessions from 27 May to 15 July 2026, and to practice for 20 to 40 minutes per day in between sessions using the weekly handouts and practice links that will be supplied. Having checked all the dates and times, can you foresee any practical or other difficulties that you may have with doing this?*
  
  YesNo
- If ‘yes’, please explain
- The course does ask people to make gentle movements. These can usually be adapted to meet people’s needs. If you have any physical mobility issues, please provide details below.*
- If you have any additional needs or learning styles that would support your inclusion in this course, please could you let us know below.
- Have you completed an eight-week mindfulness course? Please note, this course is designed for those who have already completed an eight-week course:*
  
  YesNo
- If ‘Yes’, please provide brief details on when and where you took the course, and the teacher's name. Please also provide any details on your current mindfulness practice and how long you have been practicing for:*
- Is there anything else it would be helpful for us to know that might affect how you get on in the group? (For example, it would be important to mention any mental health issues, any recent, significant stress or life events and any concerns you might have about being in a group of about 10 other people). Even if you do not include any detail here, it is important that the facilitator is aware if these issues exist, so they can support you should they manifest in the process of doing the group sessions.*
- Are you interested in going on to train to teach mindfulness with us?*
  
  YesNoI am a mindfulness teacher
- Would you like to be added to the Sussex Mindfulness Centre email list to stay aware of our future events, groups and training?*
  
  YesNoAlready on the list
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Deeper Mindfulness: Frame by Frame

GP details