Mindful Expressions

Register for Mindful Expressions

Held at the Putnam Public Library on November 27th, 10:30 AM - 11:30 AM for ages 10 - 13!
What is Mindful Expressions?

Discover inner peace, gratitude, and creativity with Mindful Expressions! This unique workshop invites youth ages 10–13 to explore the powerful combination of yoga, mindfulness, and art. Through calming yoga flows, gratitude exercises, and expressive art activities, participants will cultivate self-awareness, boost resilience, and connect with their creative spirits. This workshop will guide youth in practicing mindfulness and expressing gratitude creatively, offering them tools to feel more centered and empowered in their everyday lives.
Child Name*

First NameLast Name
Child Age*
Address*

Street Address

Street Address Line 2

CityState / Province

Postal / Zip CodeCountry

Any medical conditions or allergies?
Additional Comments:
By submitting this form, I agree to the following:

I hereby release Northeast Opportunities for Wellness, Inc. (NOW) from any and all claims of liability, personal injury or property damage arising from participation in this program. I understand that participation. I certify that my child is in good health and able to participate in all activities. If any attention is required for illness or injury, I give my permission to NOW staff member(s) for such care. I give consent for my child to be photographed during the program and release use of the images by NOW for promotional purposes.
Full Name*

First NameLast Name

Register for Mindful Expressions